bluefire301175 Member

I'm just gonna leave this here but maybe try something like zombies run app. It will keep your mind occupied on a pseudo goal of sorts while you're staring at the wall/room in front of the treadmill. Also perfect atmosphere for fall.

I think what you are referring to is intermittent fasting. This would not be classified as a binge but as a meal. I feel in the situation of IF it's up to your preference of when you have your one big meal.

I think Garmin connect has some weird syncing intricacies. Search the forum for Garmin connect and the most recent post should help.

Thanks, I've been taking the iron with a glass of orange juice on an empty stomach. I think it actually helps prevent stomach upset since I haven't had any issues except for the very first time I took the pill, and that was without orange juice and right after eating.

Oh no I didn't mean lowered metabolism from lack of calories though at one point that may have been the case. Some say that low iron can mess with your thyroid and cause metabolism to slow, I'm not sure if its true hence the question mark.

I'm talking about the interaction between garmin and mfp. When syncing i had over 10000 steps and 300 or so calories burned in garmin but when it syncs over to mfp it only comes out to 8 calories.

Has anyone else found a solution for this? I'm at 10000 steps and only 19 calories burned

Thank you so much for the help everyone. Im now wondering what I can do to add more protein. I tried a quest bar and hated it after the first bite because of the intense aftertaste and the only way I can stomach yogurt is if its mixed with other things(usually carbs). I'm a college student with no job so experimenting and…

All the fruits honestly, and peanut butter!

They are approximately 145 calories according to MFP (depending on how much cacao you use. Just for future reference, MFP has a recipe creator where you can plug in the ingredients and serving size and it will give you the calorie and macro information. Best of luck :)

Ok so weirdly enough I want to learn ballet. I think that has been one of my goals from the start. Oh and buy nice clothes from ASOS.

Thanks so much guys, I appreciate the help :)

Good job miss :) btw I think I saw this on tumblr? as well. Keep up the good work!

For today, a cup of grapes and orange juice :P

Thank you so much guys :)

20 here.

$20 for an 8 ounce can of crab meat...need I say more.

Yep I'm in my sophomore year. Would be happy to help! Looking for motivation as well especially since it's summer and broiling outside.

Lately it's been mostly water. When I drink juice or soda I try to keep it at 1 cup maximum.