Replies
-
Thank you Dawn for starting us all again on the next 100 day journey! I did one, then skipped, now back for another... here we go! Starting Weight this challenge: Feb 3rd, 163.2 Goal Ending Weight, May 14, 2025: 149.8 Day 01—02/04— 163.0 down 0.2 (small but mighty, since I have been on an upswing for the past couple of…
-
These recipes sound delicious, however 250 cal per 1/2 cup... or 62.5 for 2 tbls is still a bit too much. I might try just adding a healthy cereal, like Total. Still on the hunt! B)
-
Wed, Day 4 I try to eat a balance of protein, veggies, fruit, carbs throughout the day, not always during the same meal/plate. I've been trying up up my protein, I'm not a huge meat eater, so I fill in with eggs, almonds, protein powder... What is saturated salt? I avoid sugar during the day, as it makes me tired, I save…
-
The Slow Cooker Lasagna, sounds really good! I like having some granola with my yogurt & fruit, but it is 50 cal for only 2 tbls. Does anyone have a tasty lower calorie version recipe they want to share?
-
Day 2: Drank more water - check No Alcohol - check (this was a big one for me) I measured my fruit, yogurt & granola for lunch Logged & Tracked food and steps Day 3: I will practice mindful eating, plan ahead for dinner tonight, big salad with chicken & egg, (instead of just warming up some l/o pizza) If feeling hungry…
-
Feb 2025 A = 2 :s AF = 1 <3 HOORAH!!!
-
Thank you Dawn for starting us all again on the next 100 day journey! I did one, then skipped, now back for another... here we go! Feb 3rd, 163.2 Day 01—02/04— 163.0 down 0.2 (small but mighty, since I have been on an upswing for the past couple of weeks) Day 02—02/05— Day 03—02/06— Day 04—02/07— Day 05—02/08— Day…
-
@p8m6bwghh9 the yogurt is super simple and only 2 ingredients, 1 gal milk and 1 cup of store bought greek yogurt with live cultures. After that, you can use a cup of your own homemade greek yogurt. All done in a slow cooker, and then strained for a couple of hours. The whole thing takes about 20 hours, but is totally worth…
-
Hi All... is there a link yet for the next 100 day challenge?
-
I don't have a food scale, maybe I should, but I think I would just be too lazy to use it... I am in awe of those that do! I made Greek Yogurt today, portioned it into 12 x 1 cup servings. Each serving, according to the recipe has 101/cal per 1/2 cup, so, if I eat the whole container it will be 202. I love having Greek…
-
looneycatblue Sun, Feb 2 PW: 161.8 CW: 162.6 :(
-
looneycatblue Sun, Jan 26 PW: 161.8 CW: 161.8
-
@CasandraW Thank you for the bread idea!!! I love sourdough bread, but have never had any luck trying to make the starter. I'll definitely try the recipe you shared and swap out the water for Whey. <3
-
Here's the 1st picture:
-
-
I'm making homemade greek yogurt in my slow cooker, 1st time. Partly due to the cost of good yogurt and for the challenge. I started yesterday with 1 gallon of milk in the cooker, was suppose to only take 2.5-3 hours to come up to 180 f, took my cooker, on high, more than 4 hours... I was starting to get a bit worried. You…
-
I'm sorry for the lateness, I thought I posted this: looneycatblue Sun, Jan 12 PW: 160.4 CW: 161.2 Sun, Jan 19 PW: 161.2 CW: 161.8 My weight keeps going up and up! Need to get it back together this week!
-
ooneycatblue Sun, Jan 5 PW: 159.4 CW: 160.4
-
looneycatblue Sun, Dec 29 PW: 159.4 CW: 159.4
-
I'm in for 2025! So glad 2024 is over... so much turmoil, and unfortunately more to deal with. (too much to get into here, at least for now) I know that I will want to drown out the noise by reaching for the bottle, but I will be better at dealing with *kitten* if I stay sober. I'm not saying that I am quitting forever, or…
-
looneycatblue Sun, Dec 22 PW: 160.8 CW: 159.4
-
looneycatblue Sun, Dec 15 PW: 163.6 CW: 160.8 (stress loss...)
-
looneycatblue Sun, Dec 8 PW: 162.2 CW: 163.6
-
looneycatblue Sun, Dec 1 PW: 161.8 CW: 162.2
-
looneycatblue Sun, Nov 24 PW: 163.6 CW: 161.8 I am happy for the loss, but it is mostly due to a toothache I've had for the past few days... I need to get to a dentist!
-
looneycatblue Sun, Nov 17 PW: 164.2 CW: 163.6
-
Hey everyone, while I have really enjoyed this challenge, I just don't have the time right now to keep up with posting... I hope to join you all next year! I'm still weighing in everyday, and recording in MFP... haven't seen too much movement, which I guess is good, but hoping to get back to being a "loser" :D again soon!
-
looneycatblue Sun, Nov 10 PW: 164.2 CW: 164.2
-
I'll use my ending weight from the last challenge for the starting weight: Start: 10/26 - 164.6 My weight increased by 2 lbs over the past week, pretty sure it was due to some changes in my meds (per doctor). I 'm hoping my body has finished adjusting and I can get back to losing again. Time for a nice brisk walk! Day…
-
Nov 2024 1 AF, 1 A