looneycatblue Member

Tue - Stress Management Habits Good Habit: Work on getting to bed, putting down the phone, and getting a good nights sleep. By doing so, I'll be able to wake up with my earlier alarm and get a nice walk in before heading off to work. My walks are incredibly good for my mental health and reducing stress. Bad Habit to avoid:…

Mon - Self-Care Habits Good Habit to incorporate: I am also going to work on making my finger nails healthier, polish and stop picking at them! Bad Habit to reduce: Like others, I do too much screen time after going to bed. I'm going to put my phone down, and pickup a book that I have been trying to get through. "Care and…

Well… I had a few AF days in July, but just really started keeping track this past Sunday. Sun, 7/20 AF Mon, 7/21 Nope… very stressful day, business where I work got broken into and robbed Sunday night/Monday early morning. Spent all day on the phone with Alarm company, Fire Dept, Police Dept… and trying to fix it so if…

Tenth AnniversaryIs there anything you don't know? You're a MyFitnessPal Master! You earned this badge June 2023 92068 people have earned this badge

Hi Everyone… so many of you are doing well on your journeys, and some are like me, struggling a bit. I am claiming today as AF… got a plan in my head and am going to stick with it. Sip on some herbal tea, while making dinner (this is when the devil starts getting in my ear). Continue sipping until any cravings disappear……

@jessicakrall8 Thank you for starting us off on the Good/Bad habits discussion this week! Something I really need to put some focus into!

Sun - Nutrition Habits Good Habit tune-up: (assessing and improving your routines) Change up my evening routine, have herbal tea and healthy snack Bad Habit to Drop: Winding down with and “adult” beverage while making healthy dinner, and then mindlessly eating too many sweets later while watching tv. Ugh!!! I had written a…

Sunday, 7/20: PW: 166.6 CW: 166.4

Sunday, 7/6: PW: 166.2 CW: 165.8 Sunday, 7/13: PW: 165.8 CW: 166.6 Sorry y'all, I can't seem to get my s$!t together! I will try my best to get on here more often and post on time!

Sunday, 6/29: PW: 164.4 CW: 166.2 UGH! and still trending upwards more this week. I'm not sure what is going on, but I need to get a handle on this!

Sunday, 6/22: PW: 164.4 CW: 164.4 I've been very consistent lately.

@frankwbrown I'm sorry for the late post :) Sunday, 6/15: PW: 164.6 CW: 164.4

@DaffyGirl88 You peaked my curiosity, I had to go an look this up! His list of 13: Temperance, Silence, Order, Resolution, Frugality, Industry, Sincerity, Justice, Moderation, Cleanliness, Tranquility, Chastity and Humility

Sunday, 6/8: PW: 164.6 CW: 164.6 no loss, but no gain either! I weigh daily, and the scale showed 164.6, 5 out of the past 7 days! Strange, my weight is never that consistent. I'm still working on building back my good habits: Pre-log food/drinks and log as I go. Getting more steps in daily. Check-in and post more here.…

I partially did what I was hoping to accomplish with my June daily goals: Pre-log food/drinks and log as I go: Done. Getting more steps in daily: Woke up late, so just a 20 min walk, however better than nothing! Check-in and post more here: Here I am! Less after dinner indulgences: Oh well, today is a new day

May wasn't great for me weight-wise, up about 3 lbs… 😒 June sounds like a good opportunity for a re-set. I'm not going to do any absolutes, I will give myself some leniency, and just work on being good to myself. Somethings that I am working on: Getting more steps in daily. Check-in and post more here. Less after dinner…

Sunday, Jun 1: PW: 163.2 CW: 164.6

Sunday, May 25: PW: 162.4 CW: 163.2

Sunday, May 18: PW: 164.4 CW: 162.4 better :)

For all of the Mother's out there, Happy Mother's Day! Sunday, May 11: PW: 162.4 CW: 164.4 I've been struggling with eating/drinking within my range… caught up to me. I'm working my way back to getting my morning walks in, and eating better. Hoping to see a loss next week.

Hi Frank, I'm sorry for the lateness. May 4: PW: 161.4 CW: 162.4

looneycatblue Sun, Apr 13 PW: 163.6 CW: 161.4 (only because I was sick all week with little appetite) I'm feeling better now, and eating, I hope my body doesn't do a complete reversal.

looneycatblue Sun, Apr 13 PW: 162.0 CW: 163.6 🙄

Please skip my weigh-in for Sunday, Apr 6th. We were out of town.

Sunday, Mar 30 PW: 161.8 CW: 162.0

looneycatblue Sun, Mar 23 PW: 163.0 CW: 161.8

I am sorry for the lateness… very busy couple of weeks. looneycatblue Sun, Mar 9 PW: 161.6 CW: 163.2 Sun, Mar 16 PW: 163.2 CW: 163.0

@PatriceFitnessPal Yes, I truly treasure my lifelong friend. I'm turning 67 this year and am understanding now what my Mom went through as her wonderful friends passed away. I too have lost so many. We need to keep in touch with those that are still here. 💞

The BlackBerry just came out in February, I bought a 12 pk, and am halfway through... I really need to try and find it at another store, it's becoming an obsession of mine! I also tried the Orange Cream Coke, but I mistakenly p/up the regular instead of the Zero... didn't realize until into my 4th can :D , maybe I need new…

Good Morning Everyone... I'm still here, not participating much, but lurking and I see the good progress you are all making. I've just been very busy with work and my side work too. Too much sitting and not enough steps makes me grumpy! We had my DH's brother & wife over for dinner on Saturday, it was really a nice visit.…