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Lost Exercise Calories?
Has this happened to you? I did a 2.5 mile walk this morning and was rewarded with burning 200+ calories on this MFP app. However I just checked, (making sure I will have enough calories saved for leftover Thanksgiving Pie tonight), and poof, MFP changed it to only 50. 😖
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Community - on App not working?
Is anyone else having a problem accessing "Community" on your phones? I don't have a problem on my desktop computer.
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Juice Cleanse - just thinking about doing it for a jump start
I am thinking about doing a 3-day Juice Cleanse, just to jump start me back in the right direction. Life has been a bit crazy lately, and I have fallen back into some bad habits... and the lbs are finding their way back too! Have any of you done a juice cleanse? The ready-made ones look convenient, however fairly…
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Kombucha
I just tried Kombucha for the first time last night, I love it... however it is expensive. Has anyone tried to make their own? Seems like a long process, do you think it is worth it? Any tips or recipes? Thank you.
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Re-Boot 2018
The time is now to do a re-boot of 2018! So starting today, tracking food & calories. Hoping to lose 40 lbs over the next 6-8 months. Turning "60" in October, and tired of being unhealthy!