looneycatblue Member

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!…

@SurferGirl1982 you are inspiring! Since my start date, Aug 9, 2024 AF - 2 A - 0 :)

looneycatblue - Steps 8/8 4,319 8/9 8,504 8/10 9,382

looneycatblue Sun, Aug 11th PW: 169.6 CW: 168.6 better :)

Can someone tell me where I can find the Habit Tracker for August? Thank you.

Great Day DaffyGirl88! 75 Soft Challenge Rules Day 1, 8/10 1. Eat well and only drink alcohol on social occasions. - Ate well, did not indulge in A. 2. Train for 45 minutes every day, with one day a week for active recovery. - Took a nice 1 hour+ walk in the morning... wiped out after that. 3. Drink three liters of water a…

@DarinGettingFitNow I also like to donate blood and have donated platelets three time so far. I don't do it as often as I would like. Sometimes my iron level is too low. I tried to give a week ago, and even with taking extra iron pills for a couple of weeks, still too low. Do you ever have issues with this?

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Spoiler…

Here are the basic rules (found by Googling) 75 Soft Challenge Rules The simplified 75 Soft Challenge rules are designed to be followed for 75 days to help you build a consistent healthy routine. Here are the rules: 1. Eat well and only drink on social occasions. 2. Train for 45 minutes every day, with one day a week for…

Thank you, I give it a peek!

Just wondering if anyone here has tried the 75 Soft Challenge. I looked at 75 Hard and it would be too Hard for me! 75 Soft might be doable, and I think I need to change things up a bit... the scale is moving in the wrong direction!

Hey everyone... I haven't posted in a really long time, just lurking. I'm mostly a daily drinker, but I don't (usually) go overboard. You all have inspired me to start counting my A/AF days. I've been doing well on the eating, water, and steps... but not losing lbs. I am sure the A is the true culprit here. So, for the…

@jessicakrall8 If it is not too late, I would like to be added to the step challenge again (sorry forgot we need to sign-up each month) Goal: 10,000. I like would like to walk in a lovely forest like @Pupowl , but I live in a busy city... next best is to walk to and around our local parks. :) 8/1 3,579 8/2 6,634 8/3 10,234…

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!…

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!…

looneycatblue Steps, 8/3/24 10,234

looneycatblue Sun, Aug 4th PW: 167.4 CW: 169.6 ugh! I've been making some poor decisions lately... getting it back under control this week!

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!…

Steps 7/31 12,302 8/1 3,571 8/2 6,634

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Week 2…

Starting Weight: 171.2 (as of 7/17/24) 1st Round GW: 168.4 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Day 08—07/26 – 169.4 Day 09—07/27 – 168.4 Day 10—07/28 – 167.4 - playing catch-up and very happy that my efforts are showing on the scale! Day 11—07/29 –…

MFP diary shows that I have logged 32 days in a row... takes time, but worth it to me. I'm focusing in on logging, water, steps and sleep. Making slow progress, but that's okay, this isn't a race, this is a lifestyle. I was not in the mood for leftovers, or cooking after work, was really thinking about a nice burger &…

Starting Weight: 171.2 (as of 7/17/24) 1st Round GW: 168.4 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Day 08—07/26 – 169.4 Day 09—07/27 – 168.4 Day 10—07/28 – 167.4 - playing catch-up and very happy that my efforts are showing on the scale! Day 11—07/29 –…

Steps 🚶‍♀️ Sun 7/28 8,451 Mon 7/29 7,427 Tue 7/30 10,081 I truly don't know how some of you get 15k+ daily steps in! I have to really push and do some house stepping to get up to 10k!

Starting Weight: 171.2 (as of 7/17/24) 1st Round GW: 168.4 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Day 08—07/26 – 169.4 Day 09—07/27 – 168.4 Day 10—07/28 – 167.4 - playing catch-up and very happy that my efforts are showing on the scale! Day 11—07/29 –…

Starting Weight: 171.2 (as of 7/17/24) 1st Round GW: 168.4 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Day 08—07/26 – 169.4 Day 09—07/27 – 168.4 Day 10—07/28 – 167.4 - playing catch-up and very happy that my efforts are showing on the scale! Day 11—07/29 –…

looneycatblue Sun, Jul 28 PW: 168.8 CW: 167.4 :) This week's reflection: I've been really focused this week on water, logging, sleep and getting some steps in... seems like it is paying off. B)

Steps 🚶‍♀️ Wed 7/24 6,514 Thu 7/25 6,965 Fri 7/26 5,449 Sat 7/27 10,192 Now that's more like it!

I ended up making the cheesecake, it was egh... :s might have been better if I had used granulated sugar as it called for, thought I had some but was out and substituted powdered sugar... I still have 1.5 cups left to use up, might try making a smoothy with it. B)

Starting Weight: 171.2 (as of 7/17/24) 1st Round GW: 168.4 UGW: 150.0 Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Day 08—07/26 – 169.4 Day 09—07/27 – 168.4 Day 10—07/28 – 167.4 - playing catch-up and very happy that my efforts are showing on the scale! Day 11—07/29 – Day…