danirosevoelkel Member

Rhino and Frank, lol, the chair, the assist band, nothing on earth is going to get me up to that bar! I'm just an upper body wuss... Which makes the Challenge really tough on me and really necessary! So I've ordered the resistance bands and made the bar a goal to reach by the end of the program. I am however improving on…

I really love CVX too, it's fun, it's fast, and you really feel it. Congrats on making the switch! I'm so glad I invested in this program as well. I think it has everything you need to feel great and burn efficiently.

The yoga is hard but all the stretching feels so good after all the cardio and strength, I'm also looking forward to Dynamics! Not so much the challenge, which is on my calendar tonight. I just really hope that my pull-up assist bands and push up stands are at the post office waiting for me! Why couldn't I be simple and…

Today is Week 2/Day 3/ Yoga - Yesterday I did Agility and man that one is tough on me. As soon as I get the shuffle or forward right, he changes it lol! But it's still a lot of fun and I turn into a hot sweaty mess which is a great thing. I told my six year old that sweat was fat crying last night after she asked why I…

Good luck on your first day, you're going to love it! I used different weights through out synergistics, it's what feels comfortable and if it's too much after a bit, switch to a lower weight or even no weight at all. It's all what you feel will push you without pushing you too far.

Wow great job guys! Good to see everyone out there pushing play! Yesterday was agilityX and I really didn't want to do it. I'm on call for work this week and so that mean I work from 8am-9pm and then I work out. But thanks to my challenge group, I rolled out the blue tape and I did it. I can definitely notice a small…

Elevator pushups... ::cringe:: Great job though!

Oh gosh it's Agility today, this one killed me last week so we will see how I fare tonight! Did synergistics last night, I do enjoy that one quite a bit.

I did decide to do dynamix yesterday and it felt great. I'm ready to start all over on this fine Monday and even though I'm on call for work all week, 30 mins is still an easy block of time to find in the busiest of days. Keep up the great work guys, week 2, day 1 starts today for me!

Friday was CVX and it was fun, but rough. Saturday was the Warrior.... wow... It was brutal, but at least I've got another week till it's on my plate again haha. Thinking about doing dynamix today, not sure yet. I do like my flex, nifty little thing, but I will be investing in a good heart rate monitor for calorie burn…

Thanks guys, she's my little shadow. Oh great, CVX sounds like a good fast workout. I've only got some 3lb weights, but I'm headed to the store tonight and was planning on grabbing some 5lb ones and an 8 lb one. Thank you about the challenge, I just ordered my pull up assist bands and push up stands today, my arms will…

Too cute not to share, I was doing the cold start and looked over to find this. My six year old on tip toe doing the downward dog haha <3

I'm pretty sure my arms will just drop off my body sometime during today cause wow! I only had the bar, but I am going to get the assist band here soon. I used a chair, on tiptoes, but tried to pull with my arms instead of push with my feet. My numbers were 3 and 5 and I barley made it. I think I need those push-up stands…

Yoga was a lot of fun, a little worried about the challenge today... I've heard it's nothing but 30 mins of pushups and pullups lol. But I will do what I can

Hey guys, yesterday I did yoga and it was interesting, hard and uncomfortable, but still fun. Today is the challenge and I've heard nothing but good things about it -can you hear my sarcasm? I've heard it's nothing but 30 mins of pushups and pullups, oh lordy.. what have I gotten myself into?!?

Yoga for me tonight and I'm ready for a break from the intense jumping around like a mad woman lol. Nutrition seems to FINALLY be on track and water intake is increasing... looks like things are going well for me!

Morning guys! Yesterday was Agility X and wow... just... I'm glad I was at home and not in public lol. Today is Yoga day and I'm excited. I think it's going to feel great to stretch out all these sore muscles. I can't quite keep up and have to stop and rest from time to time, but the way I see it is that I'm still doing…

Hey guys! My name is Dani and I'm 29. I'm married and have two amazing little girls, 6 & 8. I'm an internet technician by day and an author by night -I actually have one of my novels out with an agent at the moment, fingers crossed. I've been a pretty active healthy person my whole life, but a few years ago, I was…

Hey guys! Only on day two but thoroughly enjoying the workout!

Ugh, I know what you mean. Even since the Dr put a nix in my streak, I haven't been able to get back. I don't log anymore. I just can't get back to where I was! I'm leaving out for a mini vacation on Friday morning so maybe when I get back, I can get back on track. I hope...

Three more days till I'm active again!! yesssssssssh!

Hmm, well I mostly want to get it to keep me going. Like if I see I'm only a few hundred steps away from a goal, I might take the kids out to the park or such. I also want to really see what kind of exercise I get just from day to day life, like laundry and running all over my house. As far as calories go for workouts, I…

Aww, well I try to stay away from the scale and go by how I feel. Somedays are better then others, but running alone wont tone everything up. But as long as you continue to push harder on your runs, then it will melt the fat and take into consideration that muscle is coming in too. Cheer up!! <3

Thanks guys. Honestly I think I could of handled all of it, but that 10 mins while the doctor was harming (I know he had to) my child was too much. She asked me when we were done, how I could let him do that to her, and if I hear her calling for me? Broke my heart. Well I slept pretty much all day yesterday after work, my…

I'm pretty excited, the flex looks a great addition to my workout gear. I'd love to know how much I burn just from being a mom and running around all the time

Oh wow yeah great job! I can see that your arms look thinner and your stomach looks smaller, legs have a bit more noticeable tightness to them. Where I can see it most of all is your face. Keep up the great work and keep posting updates :) Pics and measurements motivate people more then you know <3 Oh and your butt looks…

Hey! Welcome to the group! I think we have a thread just for that workout and they all seem to be having a good time :) Thanks for joining in

Anytime! The shred has worked some miracles ;)

Today will be day 3 of level 3, I also plan to take my little ones jogging to help with her endurance for soccer and after surpassing my calorie limit yesterday... I need to get a move on! Where are y'all at?

I'm currently in level 3 of the shred but I've been keeping tabs on my progress and would be happy to share! http://www.myfitnesspal.com/topics/show/1078077-level-one-of-the-shred-down-results That post has both my level one and level two results and I feel I've come a long way from where I began!