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My story is almost the same As yours, although i dont exercise as much as it sounds like you Do, and ive been out of college for 30 years. I'm logging my calories and exercising but the needle on the scale is not moving. I did measure and have lost an I inch aRound my neck and 3 inches around my waist so I think the scale…
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Thank you. My siblings have stage 2 diabetes so I was getting worried when the sugars kept going over the recommended amount.
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Sounds great. Good luck to all of you on this board, hopefully we're off to a good start to better health!
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Hi, I am turning 50 this year and I really want to get in better shape. I've gained 40 lbs in the last 6 years and I am tired of being out of shape. I would like to get rid of the turkey neck before Oct. any ideas are appreciated. I'm 5'4 and my weight fluctuates between 180 and 188. Just getting back to dieting and…
