cbear__

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  • Try not to . Its so hard though. I have an ED and MFP keeps me sain but also drives me crazy.
    in How to stop an obsession with calorie counting? Comment by cbear__ August 2013
  • Heya, ' I also am trying / recovered from ANA. I would say what helps alot would be to start eating more fruit and vegetables to make up your calorie intake for the day. Now, I know alot of people will be like "you have to eat a balanced diet, this includes carbs and healthy fat etc." BUT . like your self, I came from a…
    in Help with anorexia recovery Comment by cbear__ August 2013
  • August 2013: Cbear__ - 0 The Binge - 1 Trying again today !
    in August Challenge - Me vs. The Binge Comment by cbear__ August 2013
  • Ok, I admit it, I had a binge. Date of binge : 2 August 2013 Time of binge : 11.30 pm Location of binge : Kitchen Body language during binge (e.g. Sitting, standing, slumped, tense) : Standing Company kept (alone, friends, family, partner etc) : Alone Approximate calories consumed during binge : 1800 The amount of time…
    in Confess to, analyse & learn from your binge here Comment by cbear__ August 2013
  • How did your day go? Alright, worked from 8 am - 5.30 pm , long day What did you do for exercise? Break it down for us! Ugh I didnit do any today :( was supposed to but had extra ahift work. Will start tomorrow though! What did you struggle with? After dinner binging What are your wins for the day? NOT eating any chocolate…
    in Day One: August 1st Comment by cbear__ August 2013
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