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Sorry, unfortunately I failed the challenge yesterday, I was doing well until I ended up with a day supporting a work colleague in hospital and then got offered free food and drink when out at the pub in the evening. So I will see you all next month. Keep up the good work and I promise that even though I messed up…
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I really thought I wouldn't manage it today, I was starving hungry so cooked more than I meant to but thankfully my healthy eating habit has kept me within the calorie limit so very happy about that. January 5th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of…
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January 4th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes :happy:
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Now okay I had a glass of brandy after being at the local theatre as my dinner. But hey I had the calories spare and it's been a hard week so I can allow myself the treat. Thank goodness for this challenge, it helped me avoid the doughnuts in work today. January 3rd Did I stay within my calorie budget for the day? Yes Did…
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A much easier day today and I got to walk home which meant that I did over 20 mins exercise. January 2nd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes Sam
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What a nightmare start to the new year. Got dumped via text and felt as sick as a dog from it all especially as no real reason was given until a text this morning. The weather was rotten outside and I didn't feel like moving at all. This challenge though couldn't be failed on the first day so I soldiered through and just…
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Hi, my name is Sam and I've just found this challenge and as I need to get rid of all the weight I've put back on a good tough challenge seemed the best plan for Januarya. I'm 45 and have always found it very easy to put on weight and very hard to get rid of it. Hopefully I'll make it through the full month without…
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I'm loving the jar idea, in fact I may well instigate it for myself this weekend. Oh and congratulations on the 50lbs, brilliantly done.
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Hi, I'm in my 40s and I don't have 40 lbs to lose, well according to me I don't. If you looked at one of those height weight charts I should be aiming for a 40 lb weight lose but it would look awful on me. However beyond that, my body clings on to fat as if the world will come to an end if I got any thinner. So whilst I…