Replies
-
you can add me. I am very modivated and also need to surround myself with like people
-
manly
-
I would love to have a marathon in my goals. I dont really know where to start because I have never been in one. How do you sign up? how do you find them? do u just go at your own pace? Are they free?
-
lips
-
I actually look forward to it. I have not worked out in over 3 years and while it does work up a sweat its not too much where I feel like I need to stop. And really it is about 17 min when u deduct the cool down which is not much. I plan on doing it twice today. Once this afternoon and then again tonight when hubby gets…
-
today will be day 3 for me. So excited to take after pictures and compare after my 30 days is up
-
ouch-so sorry, i know your pain. I actually didnt do anything to stay in shape because I was not exercising at that time. But I do remember the more you move it te faster you heal. Just take it real slow and dont over do it-best of luck to a speedy recovery edit: not sure why it didnt quote Broke fib had plate and 10…
-
and i guess i didnt realize I could have the rods removed. I dont think I would elect that at this point. ouch!
-
yes I have ankle problems too because they put screws there I think. And I still have some numbing in that area. My whole right leg is just kind of screwed. I fractured it but slipping down the stairs and I landed wrong :( Worst pain and recovery ever. Recovery actually seemed more painful and it took a long time to heal.…
-
BUMP
-
haha. Love it!!
-
yum. im buying cottege cheese tonight!
-
bump
-
yay for you!! you are such a pretty girl!! good luck to the future
-
def trying these...thx
-
Shows a lot about her character...move on and dump her *kitten*
-
she has crossed the line for sure. Not she has not cheated on you but she was planning on it. A committed person in a relationship does not act inappropriate like that unless there are intentions. Her intent was and still may be to cheat!
-
congrats and happy birthday!! Although I can not see your before pictures you look great now :)
-
russian
-
hey guys. Today my 2nd day doing 30 ds. I am not in shape and have not exercised in about 3 years. I was able to get through this ok surprisingly although a couple of tough moments. I also started an exercise class at my local rec center on Sunday so I am getting my butt kicked. I did take a before picture of my squeezing…
-
hello. I am new here too and trying to figure this all out so i am probably not that much help. But I wanted to say congrats on the weight you have lost. I think that is wonderful. I can relate with the achey joints and muscels. I am going through that right now as we speak. I can barley walk down the stairs, but I am…
-
good for you!!! Looking good there!!
-
i just looked this up on amazon and i dont understand how you wear this around your chest. Would someone mind posting a pic so i can check this out? thanks so much!!
-
Thank you. I think I am going to talk to my DR on next appointment. Its hard to believe this many years later I am still dealing with pain :( My leg will never be the same again!
-
where can u buy them and how much do they roughly cost?
-
goodie 2 shoe
-
Its not that I exactly "care" what everyone thinks although I do in a form of a healthy debate
-
this is what confuses me. burning more calories then you eat-yet you are supposed to eat back the calories you burned??
-
yes Im so happy not to be smoking cigarettes anymore. My breathing has changed tremedosly in the last 21 days. I remember when I used to smoke and work out a few years ago my lungs would burn so bad, now that does not happen and I love that feeling. I just feel a lot cleaner now and I do not smell stinky and I am not…
-
you should be PROUD to post these pics!! You look amazing!!
