mlsmathias

Just found this thread....Awesome! I love riding and ride as often as I can. I love doing more endurance cycling...Our group has an annual double century planned for this Saturday, however I will only be doing part of it...I will be reserving myself for next week.. As I will be taking part in the Bike Virgina Tour..I am…

Bump

I also will be interested in what others post...I am looking to mix it up a bit with some new ideas. salads, chicken wraps, and left overs are some of the things I pack now along with fresh fruit.

I just recently purchased a used Schwinn IC elite for $300...It is of commercial quality and was not sold to the general public when new($1200). I would say do your research on them...there are many out there that are made for home use, but are not as durable. I did a lot of research and then went to Craig's list and found…

Oh now that is funny!!!!!

This was 18 years ago...Driving down the road my son in his booster seat in the back seat of the car....all of a sudden he starts screaming at the top of his lungs, instants tears with terror in his voice...."OH NO MOMMY OH NO!!!! bunch of gibberish & screams" I start pulling over as he is still screaming. I jump out the…

I also would love to know the answer to this.

Thank you for sharing this...I do indeed plan to try it!

Thank you for all the supportive advice and kindness! The only promise I am making is to myself right now....is that I will rise and shine tomorrow or at the very least twinkle some. All he kept wanting me to do was make promises of forgiveness....I am just lost...thought I had the perfect marriage, perfect everything.…

I just started the 30 day shred today, I can not give you a review on it, but my plans are to use it a long with walking and cycling to help burn more calories. There are 3 levels start with one, do it till it is to easy then more to 2 and then to level 3. I am using level 1 and it gave me a good sweat today...I hope this…

Goldsboro, NC here

I started today also. I did 30 mins of walking on the treadmill...then the shred, and ended with 30 mins on the spin bike. I did the level 1 shred today, can not wait to see how I feel tomorrow...Burn Baby Burn!

I had just posted a question on calories while strength training a few days ago...Thank you! There are so many to choose from, and I am a bit overwhelmed by them. I would like one that I can wear while cycling/spinning, but also during aerobics,(Chest band verses watch). I plan on starting the "30 day shred" Monday, I also…

Oh Cool, I will be starting this Monday!

I feel I gave off the wrong impression. I can handle the food and eating out...and would love to have a big group dinner with all the family and friends/party. However that was not a part of the picture this year, so each and everyone is wanting to set up a dinner or lunch date...this is also fine...not meaning to sound…

Hello, Roadie here! I have been riding for many years. I had to take this past year off the bike as life had other plans for myself and my family. In Dec I started back riding and I will say starting over sucks but I love being on the bike. It is my outlet, and inlet. I let go of the bad and in comes the good me...LOL…