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Here's to Getting back on track
Hello everyone! I am starting over as of today. I was here over a year ago and had great success losing almost 45lbs. I suffered a injury herniating 2 cervical disk and spent many months in pain. I let myself go, fell into a state of depression filled with gluttony. Today is a new day. The sun is shining and I am ready to…
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Being hit, when you are already down!
Been struggling with myself...focused on myself...guess hubby decided after 20 years of marriage he needed more attention then I was giving him. So lost...just devastated. Not sure how I am gonna get through this. 20 years 2 kids later and he cheats. I am so raw with emotions...I have no family outside of our children and…
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Heart Rate Monitors?
Does any one have any advice on good, yet inexpensive Heart rate monitors? I have never had one before and would also like to know how you feel it has affected/changed your workout?
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Handling Celebrations
My birthday was yesterday 37! WooooHoooo! I am happy and excited about life, and ready to take on my next year with the mission of getting fit and loosing the lbs. However...My family and Friends all love to celebrate by taking you out to eat, or by just eating eating eating eating....They do not feel like it is a proper…
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Hello, Newbie to the site here w/question
Hello Everyone, I am new here. I have been in the shadows lurking around reading and getting use to using the site for a few days now. My goal is to loose weight, at least 50lbs. I started this new year off at 230lbs! While I have always struggled with my weight (ranging 150-180) being over my recommended BMI most of my…
