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Hi maybe we can help each other. I just joined
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Hi I am Ellie and I am 62 - 63 in August - and would like to have some friends my age to help each other. I know the older you get the harder it is to lose and I do need help. :)
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Hi I might suggest you check with your local hospital. They usually have a nutritionist on staff and the often give FREE programs to help. Call them up and check it out. Good luck
