sdbacher Member

Hi! I, like you, swam in high school too. I just got back into swimming recently because I always felt my body responded well to it. I am 5' 4 and have been eating around 1340 calories per day and have seen weight loss results. I believe it is a result of two things. 1. I agree with the other responses to eat more. 2. I…

Yay, I hope they win, then my husband and I will visit. It looks so beautiful in Vancouver!!

Hello All, When I started this I weighed 157, now as of today I weigh 154!!! Down 3, 2 to go by May 1st!.

Kettle bell workouts are great for upper arms too. I have Gin Miller's DVD.

I'm in! Starting weight 157.4. I've lost five pounds but it's taken 3 months! I'm going to get blood work done to see if somethings up with my thyroid. Thanks for starting this!

I really like running to Sharon Jones and the Dap Kings, Flogging Molly, David Bowie and Michael Jackson. Hope this helps!

Hello, Hello everyone! I'm trying to lose 20 pounds and I'm having a really tough time. I've only lost 1 pound in 2 months. I am training for a half marathon and run 3 times a week (4 miles one day, 5 another and then increase the last day, right now I'm at 8). I've been told that I look more toned, however, my clothes…