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If someone ate the 2nd "meal plan" that you gave, they would reach 1,200 calories before or at lunch...and would have nothing left over for dinner.
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If someone ate the 2nd "meal plan" that you gave, they would reach 1,200 calories before or at lunch...and would have nothing left over for dinner.
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Honestly, I don't think suggestions for what YOU should do is the right way to approach this situation. I think that you need to have a real/stern discussion with your family about the impact their decisions are having on you. This is about making THEM understand that this behavior is clearly upsetting you, as well as…