AnchoredinHimfitness

Wow...Thank you all so very much. I didn't realize this was still reaching people . I still lift and eat clean. Kind of fell off over the holidays but back at it. I just want everyone to know...YOU CAN DO IT!!!!! BELIEVE in yourself. You have days you fail but pick yourself up & press forward.

Thank you all very much. I want everyone to know it's possible.

Bodyrocktv.com

Dailyhiit.com Dailyburn.com Youtube has some good stuff There are also a lot of great apps for smartphones

YESS!!!!!! It will NOT sync to my phone. As of today. It happened last week as well. What the heck?!

5'6"

Female 31 (32 in Dec) 5'6" 132ish

Under 1200? You definitely need yo up your calories. Especially since you're lifting. I also would suggest redoing your macros!

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I eat A LOT of lean meats. Chicken, talapia, Salmon & turkey! I do also drink a protein shake every day.

I completed all 3 phases and LOVED it. Personally not a fan of lower carbs. Good luck :)

Great start is the book "New Rules of Lifting for Women"

I'm hooked. Loving it. Let me know when you set up your online profile :)

I completed all 3 phases. Loved it and will do it again. I lost over 20lbs :)

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I'm curious to see if it does. I just ordered the Garmin Vivofit w/ the hrm

Thank you!

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I do not have an ideal number. I just base my goals in the body type I'm shooting for.

This absolutely breaks my heart to read this. Please start looking at your positives. We ALL have flaws and we all have strengths. You need to realize what the media shows us...DOES NOT exist. You are unique, beautiful and one of a kind. There is no other like you and never will be. Even at a smaller size...you Will…

Moya....your current pic

Thank you Sonic!

Jennyx #4. You holding the puppy.

31

Cute earrings

Started in a size 15/16. Currently in a 5/6. My goal is 3/4. However, I am happy in my current size. I'm focusing more on buffing up :)

Thank you. Thank you for all of the nice motivating pm's

Thank you all soooooo much. It feels amazing. I am 5'6" btw

INCREDIBLE!!!!!! MIND BLOWN