Tonwen

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  • I just started Rushfit yesterday and was looking for ideas on how to log it. Thanks for all of the great suggestions!
    in Anyone doing GSP's Rushfit? Comment by Tonwen June 2013
  • Have you started yet? I did Day 1 yesterday. My fitness level is pitiful, but I had fun and worked up good sweat.
    in Just ordered Rushfit! Comment by Tonwen June 2013
  • I used the KettleWorX program for awhile last summer and enjoyed it. It's work, but I got some good results. I got out of the habit whe I loaned the program to a friend, but I'm going to be going back to it after I finish a Rushfit program. The DVDs are not the greatest as far as production quality goes, but they were…
    in Kettlebells advice please Comment by Tonwen June 2013
  • Welcome back! I'm sorry to hear about your mom, but her story sure sounds like you come from real fighting stock! Give this journey to yourself in honor of your hard-fighting mom.
    in Giving this a try again Comment by Tonwen June 2013
  • I just ordered RushFit too. It's supposed to be delivered today! I'm going to start the program on Saturday. It sounds like we share some of the same concerns, but if you run regularly, you are undoubtedly in better shape than I am! I'm afraid the RishFit is going to be way too hard for me, but I really want to give it a…
    in Just ordered Rushfit! Comment by Tonwen June 2013
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