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Congratulations
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it takes a while. A new wardrobe might help speed things up.
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I dated a single mom once for a while then married her. that was 22 years ago, she still floats my boat. It is a lot of work but not much more than any other marriage. Don't date unless you are looking for a spouse, you'll mess up your life for momentary thrills.
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Good Job! Transformations Mind, Body and Spirit, all in one year. Beautiful.
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and you didn't stay at a Holiday Inn last night either.
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HaHa Salt & Paprika mostly salt now.
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Keep at it you are doing great. The skin will tighten up over time (months). you will be blessed in your perseverance.
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Congratulations
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The diff 700 - 1000 is fro the toppings butter, syrup. I went to elephant bar recently and some of the calorie counts said plus sides, which were listed separately. and yes I stayed within my goal that day. have fun.
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You are doing pretty good, half way to your goal. I don't weigh my food, I just estimate the quantities and use posted calorie counts. sorry I'm not much help on your question, but I wanted to encourage you.
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Excellent!! that is the best way. Congratulations
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Blessed, I feel for both you and your husband. My wife was very sick and heavy as she gained her health back and started losing weight I was happy, but I felt constrained by the change in lifestyle. It took several months after she 'seemed healthy' to me before I really GOT it. I know that it was difficult for her during…
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ever had a swig out of a beer bottle that someone used for an ashtray? yummy didn't stop me from drinking beer though:drinker:
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I eat healthy meals AND a lot of junk. if I log a sandwich by parts I don't put the lettuce & tomato in as it would not make a diff. These are all estimates and an estimate cannot be more accurate than the least accurate part of the sum. If you have a medical issue and need to monitor some nutrient that is different…
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She makes STICK figures
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Shopping for silk dainties Only, anything else would break your 3 lb limit. Oh and Dad carries the baby.
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Dude, that is awesome. You should give it some time. My wife, quite a bit older than you, lost 115 and had massive skin, and now several months later there is less than half still there. if you don't see the progress you want then find a good plastic surgeon, this procedure can be tricky. once again, Congrats
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that is what I thought but if I had on a HRM that would have been fun.
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5:20 m-f not on the weekends
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@ Comalaua Miss Congeniality @Paul Up
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Good Job, Congratulations, you are an inspiration.
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Congratulations, you are doing Great!
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1. Coffee brewed from grounds 2. Rice 3. boneless skinless chicken breast
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I design parking lots and streetscapes and review plans
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Former WoW, Elder scrolls, Link, Samus, Mount & Blade. I'll boot up Freelancer once in a while. Duck Hunt and Donkey Kong back in the day.
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Congratulations, more than half way to 5 clics!
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Congratulations, you are doing great!
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severed chicken heads with soul sauce lol
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Walking is about the only exercise I get, it augments my eating plan. works for me.
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good job, you are looking Fine!