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I'd recommend eating an acceptable but small portion with them and yes go heavy on the meat so they don't think you're doing the food justice. Later on if you get hungry eat some carrots or whole grain crackers. Small portions are better if you want to manage your sugar levels so it should be fine. Don't stress and try…
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Healthy day starts with healthy Food.
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Sugary fruits like watermelon, pineapple should be avoided by a diabetic person .People who suffer from diabetes love to eat sugary fruit but should restrain them self from eating.
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When people are hungry they should eat food otherwise it may affect their body health system. Feeling hungry is good as it represents how active their metabolism
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Cardio is the best way to lose weight one can lose if he/she continues does cardio exercise regularly.
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Losing weight is a difficult thing but it’s not impossible to do one can lose weight if he is willing to do at any point of time .Losing weight doesn't mean anyone should stop eating but should eat every hour with limited quantity.
