Replies
-
I workout 5/week. I just finished the Jillian Michaels body revolution program. Now I do a 10km run 50min hike 3 home workout days (resistance training/plyo) ex: jillian/ insanity/P90x/ Fitnessblender.com/yoga etc.
-
AGREED!!
-
Go into your settings, and then into Diary settings and then pick public so others can see your diary. Hope that helps.
-
It is a journey for sure. One that I have been on for years now. This app is really helping me to bring it all home and tweak what I have already been doing to get results. My biggest suggestion is to read all you can on diet and health and try things out to see what will work for you. If you have the knowledge it is…
-
Wow, Thanks. Yes I guess you have to stay pretty plain to keep under 1200 cals. I love to cook so I'm used to adding a bit of this or that for flavour. But I will have to go plain for awhile. The good part of that is everything is quick and easy. I wish I had a trader joes close by. Closest one is an hour away :( Thx for…
-
5'0 and 122.5. add me if you like :)
-
I am almost there too. So It would be awesome to have friends to go through the next phase with. Add me if you like, as well as anyone else who posted here :)
-
I have found the most success from doing the Jillian Michaels body revolution program. It's great for moms, on 30mins a day. I didn't manage to do 6 days a week and I still got major results. I have never been more toned in my life. I have a 5yr old and a 19month old. belly button is still a little wrinkly but getting…
