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OH you can do it ! my one year is Feb 2nd and im 91 down so far it can be done., depending on your start weight . my weight is slowing now it seems
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Your right. What i did to keep me going was i watched loads of inspirational\ motivational youtube videos when i was discouraged it helped me so much
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Just keep going take pictures of yourself and eventually it will happen and you will notice the change, which will keep you going. I myself didnt notice a change until i looked at old pictures. So i became my own motivation . When you get into the right mindset anything is possible
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You can do it just get in into the habit and it will be second nature .
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You got this ! Good luck to you
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You can do it just get your mind in the right place and it will be second nature
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Way to go !
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Nice!
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Nice job!
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Great job !
