trublutopaz Member

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  • I'm 58 and teach high school. You would think that would offer plenty of options for activity, but between grading and filling out paperwork, there's not much time for working out. But this time I have to make it work. I am tired of dealing with the side effects of weight-fatigue, blood pressure, sore knees and ankles. And…
    in Anyone in the 50's going for the 60's Comment by trublutopaz June 2014
  • Aspartame, especially in diet sodas, can have some side effects. I get mouth sores any time I drink a diet soda. A friend of mine gets raging headaches when she drinks anything, including tea or coffee,with aspartame.
    in Why Aspartame Isn't Scary Comment by trublutopaz June 2014
  • You have some good points. That being said many of us have gone through a plethora of programs. Real life is not like advertisements. I would agree a good attitude helps. But in order to stay at that level, everyone needs support. This is not easy. And people who don't deal with this issue really don't understand. Our…
    in Cut the negativity and welcome change Comment by trublutopaz June 2014
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