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How long?
Granted I am way out of shape. I've been doing water aerobics for three days a week the past two weeks. I do enjoy the class and I won't quit. While it is easy on my knees, I'm wondering at what point I stop hurting all the time? Sometimes the pain keeps me from sleeping. Is there a point where I will actually look forward…
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Here we are again....
I started this last year. 2014 was a terrible, no-good, very bad year. It began with my son getting a catastrophic ankle break-with me having to take care of him-to my Mom having a stroke-with me having to take care of her. Too many people needed me which left me time for sleeping and eating....too much. So here we are…
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Questions
I am 215 trying to lose 60 lbs. I have worked out every day and I have sincerely tried to keep under my limit and avoid things like ice cream, cake, cookies that will trip me up. I lost five lbs, but since then, nothing. Granted I know Rome wasn't built in a day and I didn't get this size overnight, but shouldn't I be…
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Hi-looking for friends to share this journey
I'm 58 and weigh waaaaay too much. I need to lose 70 lbs to be in normal range so this won't be a short trip. I've given up on Weight Watchers and gimmicks. I ready to do this with diet and exercise. Are you doing this too? Let's talk!
