JuliBiGoolee Member

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  • What a great topic! Day 16 of logging in and counting EVERYTHING, even that weekly "cheat meal"
    in NSV - Non Scale Victories Comment by JuliBiGoolee February 2011
  • rest, you're body needs it or do something light at home like pilates or light-weight lifting
    in Do you work out Comment by JuliBiGoolee February 2011
  • I hear you girlfriend! I have a similar challenge: I eat a good protien rich breakfast and pack a healthy lunch for work (teacher) but when I get home around 3-3:30 I'm starving! And then I'm off to my 2nd job (waitress, a land where food smells good and tempting-naughty). I eat whole raw almonds or a protein shake. Have…
    in Help! SO hungry and it's too early for lunch! Comment by JuliBiGoolee February 2011
  • Hmmm....I know when you cook onions (not sure on other veggies) they carmelize and create sugar...could it have something to do with this? Otherwise I'd guess added cooking oil and salt
    in Why? Comment by JuliBiGoolee February 2011
  • EAS protein shake powder and some all natural peanut butter. chocolate or vanilla with peanut butter and some 1% or skim milk=heaven! you can buy BlenderBottles that have a wire ball inside to shake up, easy to use and clean, no leaks and no noisy blenders. make sure you use the all natural no sugar added peanut butter,…
    in Protein filled snacks? Comment by JuliBiGoolee February 2011
  • I'm new too! Lost 7 lbs already! Good luck to you...you can do it!
    in New here! Comment by JuliBiGoolee February 2011
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