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Well I am now at a beach house for 2 weeks. With no scale and I am finding it hard. as being on holiday is always difficult so I am very nervous about gaining weight. Will try hard to stay focused.
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This is a great Idea. Thanks, going to try it.
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I too am new to the Paleo and feel very pleased with the way I am feeling now. Just have to concentrate harder this week on increasing my fats.
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This is so amazing. Your story is so inspiring to hear. Wishing you continued success.:smile:
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I am totally with you, I have actually not weighed today. (totally killing me) I plan to weigh on Wednesday and then every Wednesday. Hoping I can last that long. LOL,:smile:
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Thanks, I am going to try only once this week. Hope I can do it.
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Happy to join in, I am keen to be involved in a challenge although I am from Barbados so we don't celebrate Thanksgiving here, I am also looking for some friends to help with motivation.
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I am also looking for support, so please feel free to add me. I am also looking for some support and motivation. I am the mother of 3 boys and have this summer have added the gym to my routine. Looking forward to hearing from you all.