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500 Hundred Days of Summer
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I agree with above post. Youtube is the way to go. Fitness Blender is great, videos range from 10 minutes in length to 90 minutes. The resistance training videos use weights sometimes and other times just your own body weight as resistance. Also I like the befit training videos on Youtube. Good Workout.
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I am sure you are inundated with friend requests, but feel free to add me. I have lost 9 lbs since starting MFP about month and a half ago. Like many my diary and days aren't perfect but, I'm moving towards a better me not perfection.
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Definitely a favorite.
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Awesome Job! Very Encouraging. Needed that.
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Where my MFP peeps at? :P
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No Problem. Congrats on the 8 pounds!
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I have a Breville Juice Fountain Compact ($99.00) and I have found it to be very useful, durable and easy to clean. The three most important factors for me when purchasing my juicer was durability, ease of cleaning and maximum extraction of juice. I've had mine for three years approximately and am happy with my purchase.…
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1. Deadmau5 & Kaskade- I remember 2. Rob Base & DJ E-Z Rock- It takes two 3. Linkin Park- Burn It Down 4. Madcon- Beggin 5. Depeche Mode- Never Let Me Down Again
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I hear you about being motivated. Some days are definitely easy and other days are a struggle. I am new to this site and forum feel free to add me. I am looking to be motivated when I need it and motivate as needed. I am currently at a gym but hike and cycle on weekends. Are you going to a gym? Or doing fitness videos, or…
