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Thanks for the tip, comes in handy! -:)
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Add Chillies to your food or slowly increase from none to moderate (hot without burning your inside out) and drink lemon juice water with 1/2-1tsp of cayennepepper to boost digestive system.
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How's your Jawbone working now are you happy wearing the device?
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I've just added you both!
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Aloha! Add me on your some weird list ;-}
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Recently joined and love to connect with more buddies, so add me-}
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Hi I've just celebrated 50th birthday, four kids all grown ups and joined mfp this month.
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Hi you can add me as buddy:-}
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Hi Music Lovers, Love Kpop, Jpop, Cpop and let's not forget Mando-Pop Mpop even T&Vpop:-). If we are not watching TV or movie we have Taiwanese Kiss Radio station as music background almost daily, you might think odd to mention perhaps, but not if you live in The Netherlands. In Europe there is hardly any Asian music being…
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Hi, I'm RongHua Dutch-Chinese from the Netherlands gained and lost some but got stuck on this barrier of hanging around same weight far too long. Guess what, changes are happening ever since I started using handy sync apps by Fitbit Flex and MFP. Logging daily food & activities, not only travels but love a variety of food…
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Hi All! Started a week ago using Fitbit Flex with MFP and log daily to reach my target goals in weight and fitness. Who joins me in feeling good feel free to add me on.
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The New 50's :-) just turned this month, I'm happy to find new fitness buddy's to support, motivate keeping on track and reach our goals. Add me if your routine is work in progress too, age is just a mindless number right?!
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Hi All! MFP newbie love to join you and track results, fitness and feeling great!:flowerforyou:
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Newbie, just joined am from The Netherlands, Leiden :flowerforyou:
