lbryant79

Good afternoon everyone, as you know I'm incapacitated at the minute, Kara (kcrow4102) has kindly offered to help with the insanity group, so she will be running it, hope to be fit if you do another one march time, big maybe as might be too soon, we'll see. I will still be popping in to see how everyone is doing though,…

Good afternoon everyone, as you know I'm incapacitated at the minute, Kara (kcrow4102) has kindly offered to help with the insanity group, so she will be running it, hope to be fit if you do another one march time, big maybe as might be too soon, we'll see. I will still be popping in to see how everyone is doing though,…

Too many wannabe footballers worldwide now, makes it hard to get in unless you show world class talent from the early years. I played for couple of pro teams in our nationwide conference back in 1996, got paid £22.50 a match lol, went for tryouts with bigger teams and got into a slightly bigger team but in first match got…

Already friend but yes, been playing around the same time frame, love it, should have gone pro but messed it up, not entirely my fault.

Great advice, Shaun T actually promotes doing the exercises bare footed, someone mentioned it in a previous post,

Tracking food, yes of course, I thought January 1ST too, some said 6TH though so lets see how many will commit to 1ST January.

Pictures will be great, good idea, chest strap maybe difficult for me, just purchased insanity for near £100 and bit short now, have to see what Santa brings me, lol

3 - Outer Bust ( obviously for women only lol )I might have Moobs, you never know lol 4 - Inner Bust - Chest For Men Sounds good,

INSANITY --- Looking for ideas, what to track, measurements, weights, pulse rate, personal feelings, etc.. ideas please.... I'm thinking weight before, waist, thigh, calf, arm, chest, maybe stomach measurements on a weekly basis, pulse rate after workout then personal feelings, this to be done after each session? Too much,…

I am so in this time, got some major burns planned that will rock you Charlene....

Thank you, great advice, will try it.

yeah thanks, don't need to post poser pic though to prove I do workout

yes defintiely

None???

Thank you for sharing everyone, yes very optimistic with the 1000 cals remake, but hey, I'm a beginning at this insanity exercise. I am however really looking forward to it as it seems positive feedback from every where I turn, apart from how hard it is, well that's the point isn't it, to really get yourself working hard…

Charlene, honey, be serious, your fit, you got stamina, this i know, but when you face me you'll need so much more lol, ????

Starting to think i may have slight exaggerated lol, learn from experience, still suppose to be one hell of a work out

Anyone who has done it please feel free to offer your experience on here i would love to hear feed back about it, it has been describe as insane, the best work out ever but the hardest 45 mins a day you will ever try, its a series of dvds you do at home, each day different, only for the most committed people

well i like being positive but never met anyone who's done it, million dollar question ---does it work?

Smile & wave

Leeds, West Yorkshire

What's wrong with Scotland

yeah, I'm in, now watch me spank some yanks lol

Teddy Bear - Elvis

Thank you for the messages so far, due back at work now but will check messages later, Thanks everyone.

ignore you back (turning back on you) :tongue:

Tactfull, nice, back at you,

Help me gustaaf85, how do you put pictures / images like that on here, still don't know and no one telling me

Current one, brilliant lol

Way to young for me, join workout