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Welcome to Insanity
This will begin in January 2014, ideas for starting dates welcome, the more people that can start at the same time the better, please post your ideas.... I will update this over the next 2 weeks, any ideas welcome how to track stats, what to track etc.. please feel free to leave any feed back too
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Insanity New Year Challenge
Morning everyone, I am doing Insanity starting January 1st for 60 days, looking for people to commit with me, anyone doing UK V USA challenge, it will be great to burn those cals as you should burn easily over 1000 cals in one 45 min session. I will post a group nearer the time but any volunteers??? Feel free to friend…
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Running Buddies
I am looking for local runners to me & I would also like to increase my friend list with active exercisers. I have some very good friends already and would like to expand my list. I run almost every night up to 6 miles depending on certain factors, I would love to find out about local running groups or local runners who…
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Looking For The Same Support I give Others
Hello, My name is Lee, been on MFP for a while now, on and off for years, recently been through a really bad few weeks but still logged in daily, getting back to my full fitness now, open diary to my friends and daily support I can offer, I am looking for male / female all ages that are genuine and can offer support and…
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Fruit High In Sugar???
I have just noticed in my diary how much sugar I have in foods I didn't even consider. I have a fresh fruit salad every day, I make this in the morning and have it for lunch: I Have: 1 Banana - (Small), Strawberries - (70g), 20 Grapes - (120g), 1 Apple - (Small), 1 Plum - (Small), 1/2 Nectarine - (70g), Pinapple - (70g),…
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Profile Pictures
You see many profile pictures, some more visable than others, from private areas to full pictures, which is best. Think anyone seeing my pic will say I need a new one with more personality but what should it show. picture nothing to do with me? (cartoon, background etc.) Just face. top off showing body Full body Something…
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Looking For Encouragement
Hi, My name is Lee, I am back to myfitnesspal, I tried previously but wasn't really ready to committ, this time around I am determined. I'm quite active, fitness never been a problem as I do a lot of exercise, my problem is my diet, I eat what ever I want at daft times to be honest. I do eat a lot of fruit and foods which…
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Buddies Needed
I'm in Leeds, West Yorkshire, if you can offer morale support, ideas, stories or just a laugh now and then I would love to hear from you. Please add me to your friend list, even more so if local.
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Water Consumption???
Just a quick question if anyone can help???? On this site it says you should drink 8 cups of water daily, I measure water by ml, does anyone know how many ml's are in a cup of water as a lot of cups are different sizes.