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Did I consume under my calorie goal? yes Did I exercise for at least 20 minutes? yes Did I write down everything I ate and drank? yes
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Did I eat under my calorie goal?: yes Did I exercise for at least 20 minutes?: yes Did I write down everything I ate and drank?: yes
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hey guys! i'm sebastian, i'm an 18 year old guy from queensland, australia. need to lose about 100 more pounds to be at my goal weight.