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I also struggle with eating out. I have also got in the habit of logging my order before I start eating (usually while drinking my pre-meal glass of water), so I know the damage and where I need to compensate. For example I went to Olive Garden last night and my meal was well over 1050 calories (ridiculous, I know)! So I…
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Hey there allybee!! I can understand your fears, it sounds like you have had a rough go of it. Quite honestly, I was terrified to learn that I would be "stuck" with this for the rest of my life. From my experiences, and looking into it, your symptoms sound familiar... although there are many things that mirror the same…
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Hello! I am 27 years old, and have been diagnosed with hypothyroidism for 3 years. However, 3 months ago was the first time I did not have to increase my dosage in the entire time I've been taking synthroid. My weight and energy levels are the biggest indication for how my thyroid is holding up. Now that my levels have…