Friendship & Intro Thread

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Replies

  • JustTrudy
    JustTrudy Posts: 2 Member
    Aloha, and thank you for being here! I had a thyroidectomy last July and have had the hardest time getting back to normal.. My weight has gone crazy, my energy levels are all over the place and I have changed medications at least 4 times. I think sometimes I was better off with the goiter than I am now. I am trying desperately to get back to being active, but it is a struggle. Anyone lese have this experience? Others I know who have had the surgery have not had experiences similar to mine and I just at a loss.
  • pastamomma
    pastamomma Posts: 34 Member
    Hi JustTrudy,
    I don't share your thyroidectomy but the changing meds sounds very familiar! I started with hypothyroidism in 2006 and have had my med level changed often. I'm now up to 150 mcg. Weight is also a problem but I also have Addison's disease - an adrenal gland autoimmune disease. Keep up with your dr & med levels. It's a real challenge to get everything balanced. Good luck. I have hope both you and I can do this fitness/weight loss thing!
  • Hi Ladies, :happy:

    I am a new resident of Red Deer Alberta, looking for good Doctor! If anyone out there knows of safe natural supplements or foods that help with Hypothyroid issues I would love to hear about them. I am trying to get pregnant and don't want to risk taking medications unless absolutely necessary.

    If you are interested read on here is my story: I am 31 years old and was thin and active all of my life until I hit 24 years of age. At that point I developed a host of food intolerances and digestive issues. My weight has gradually crept up since then despite eating fairly well and exercising three times a week. After getting frustrated and asking my doctor to order a barrage of tests it was discovered I have a large number of recurring ovarian cysts, but not severe enough to be considered PCOS(Polycystic Ovarian Syndrome), and Hypothyroiditis, (enlargement of the thyroid, possibly caused by an unknown infection)The most irritating part of all the testing was to be told there is no treatment . I was told I had to wait it out. Now that tests have confirmed my Hyperthyroid state is passing I was informed that it is 30-70% likely I will go into a hypothyroid state, which is already happening!!!

    Like other members here I never lost weight in my Hyperthyroid state, instead I craved salty fatty foods, had irregular menstrual cycles, dry skin, heart palpitations, difficulty breathing and rarely slept. Now I seem to be fluctuating into a hypothyroid state. I want to eat all the time, feel depressed and tired. I am forcing myself to exercise but it is frustrating, My weight through all of these health issues has stayed at 145 pounds (for three years straight). It won't budge! I am only 5,3. I am just starting to change my diet and exercise habits so hopefully I will see a change for the positive.

    I am glad there is a group like this! Thyroid issues are terribly frustrating as many General Practitioners have no idea what to do and are very slow to test free T3 and T4 levels. Many only look at TSH levels and are very slow to refer you to an endocrinologist. Be your own champion ladies make sure you push for whatever health care you need! If one doctor ignores you find another. Don't take "Oh it's just PMS" for an answer(My former Doctor actually said that statement). If you are new to Thyroid issues read "The Idiot's Guide to Thyroid Disease". I found it very up to date and helpful when trying to understand the nuances of thyroid conditions.

    Good luck everyone!
  • missouri_rain
    missouri_rain Posts: 560 Member
    Hi!
    I just found this group and thought I'd drop in and say hello!
    I'm Maggie and have hypothyroidism, after changing my whole way of eating I'm finally winning the fight and feeling more like myself.
  • Hello, all! I have had thyroid problems for most of my life. It started out as hyperparathyroidism that wasn't found for a while, then became hypothyroidism after I had one of my parathyroids removed. Before, and right after, my surgery, I was about 270, and my weight as steadily increased since then. I've finally gotten my meds straight so that my levels are normal, and am taking the necessary steps to develop better eating and exercise habits!
  • Oh, and by the way, I'm Tuesday! But you can call me TJ. :)
  • Hi Everyone, Shenzie here. I was diagnosed with hypothyroidism about two months ago and I am already sick of life. I have just gained about 10kgs for no reason. I work out and I have a strict low card diet. how long does it take for the meds to start working. I don't think I have ever been this depressed in my life. I don't even feel like going to work in the morning. I don't even bother about how I look anymore. I used to be someone who was sooo concerned about maintaining the right weight and looking and feeling good. I feel like I don't even know myself anymore.

    I guess there are people with bigger probs out there. but for me it feels like the end of the world.
  • Syriene
    Syriene Posts: 238
    Hey Shenzie, hang in there. When you don't feel well, it really adds to the effort you have to put forth, which does suck. The meds are going to differ from person to person, but I hope they kick in soon for you. In the meantime, check with your doc about some possible supplements to help boost your mood. Taurine is one I have tried in the past and it helped but I don't know if it is safe for every situation. I also noticed a huge difference when I started limiting my grains and sugars. It was tough at first, but was worth it. Hope you start feeling better soon.
  • I have thyroid condition 4 yrs now, haven't been able to lose weight no matter what i try and believe me i have tried everything, doc says not to worry about it but i do. I weigh 204 and should weigh 125-140...I am soooo frustrated
    hi I don't know if you've looked into other hormones that are out of wack. My cousin has struggled all of her life with weight issues. She just found out now at age of 32 her ovaries were causing the problem.
  • Hi! My names Mandy! I've been on this web page before. It was stress and thyroid issues that had me forget my dieting. My doctor finally figured on January 5th that I had hypothyroidism. :O. I cried for days because my aunty fought with it almost all her life. But for medical reasons kept gaining and gaining. She was 57yrs old and 400 to 500lbs when she died of cirrhosis of the liver. Iwas so terrified that, that was my future path. But I had to do something. Got medication going at 25mg.....after 3 monthes wasn't 100% doctor changed to 75 been 2 monthes now feel fantastic in that area. But doctor found enlarged liver.... :'( they aren't sure yet why? But this is scared me sooo bad ive decided to make life style changes. Im eating 5 to 6 meals a day....dance aerobics for 10 to 15 minutes a day. Ive lost 8lbs in total in 3 weeks. Im scared to fail ive got 2 young kids. I need encouragement and support to stay with it this time! Please add me thank you in advance xo Congratulations to all the success ive seen so far!
  • Hi my name is Karen. I've been dealing with Hypothyroidism since 2011. Struggling to lose weight. Just got a new Endo who suggested I follow an 800 calorie/day diet and exercise. Been doing that for 4 days now. Not too bad, just load up on fruits and veggies and have fish or chicken twice a day for protein. Keeping my fingers crossed that I can make my goal weight in a year and level out on 1200 calories a day. Currently 220 lbs and would like to be 140-159 lbs.
  • Fit_Natasha
    Fit_Natasha Posts: 83 Member
    I am so glad I found this group! I was diagnosed with Graves Disease (hyperthyroid) six month ago. Still learning a lot about my condition. Started my weight loss month ago with MFP.
  • Hi, my name is Kelly & I am new to the site and just recently diagnosed with hypothyroidism. I have struggled with my weight my whole life. I am 40 years old and a mom to a wonderful 4 year old. I gained to my highest weight while I was pregnant with my daughter and have yet to lose more that 5 lbs. I am hopeful that now that I have been diagnosed that I will finally be able to get the weight off. Having my daughter has made me more aware of my health and well-being. Any advice or tips with dealing with this condition would be greatly appreciated. Looking forward to getting to know everyone.
  • staceyjeanne1
    staceyjeanne1 Posts: 1 Member
    Hi my name is Stacey and I am new to this site(newer to MFP as well). I have been struggling with trying to lose weight for over a year and a half now. I have been on Weight Watchers, no carb eating, low carb eating, dairy free, the paleo, eating more calories, eating less calories, etc.. I was diagnosed with Hashimoto's(antibodies present but T3,T4, and TSH within normal range) last month. My endo put me on 25mcg of levothyroxine and it hasn't helped with my weight at all :sad:(I don't have a lot of symptoms other than inability to lose weight, moodiness, and mild leg cramps which the meds have helped with leg cramps and moodiness) I will lose a lb. and gain it back the next week. It's very discouraging. I am looking for anything that has helped someone who went through something similar to me. I get walk 30-60 mins. a day(brisk). I have a problem with my right knee so I can't do anything really intense. I have to eat organic low/no carb all the time otherwise I gain weight rapidly. Thank you for any suggestions anyone can give!!
  • My name is Jennifer and I just started using myfitnesspal again. I have been a member on and off for about 2 years. I have Hashimotos and doing very well with it for now. Although, the medicine does not seem to affect my weight loss....just when it is off I gain weight. :grumble: And that is very discouraging (probably when I am not a great user of myfitnesspal).
  • debbylee22
    debbylee22 Posts: 456 Member
    :flowerforyou: Welcome to all of you,
    Sorry I've been on vacation, so am not able to keep up on the boards at this time. But I hope you're getting the answers you are looking for. Please check out the links, they have so much helpful information in them. Especially StopTheThyroid Madness.com. There is hope! and you can be well & thin again! :happy:
  • ynf80
    ynf80 Posts: 16 Member
    Hi everyone. I was diagnosed with hashimoto / hypo thyroiditis just coming up to a year ago. I have been on levothyroxine (started on 25mg now up too 100mg).

    Being in the UK the GP's here do not have a clue and there seems to be no way to see a specialist unless you go private.

    Would love to keep in touch with people who have this condition and share what does and doesn't work for everyone. Feel free to add me as a friend.
  • ELEANOR43da
    ELEANOR43da Posts: 166 Member
    Hi, I just became a member 2 weeks ago and believe I am very blessed to have found this group. I have hypothyroidism, been on medication for 4 years now. Seems like shedding a pound is near impossible, but am hoping this will help. I have heart palpitations , never sleep at night but during the day,have dry hair and at times it begins to fall out. I get depressed easy at how much I have to struggle. Its great to know there are others here and to be able to hear how your breaking through .
  • PaulVanda
    PaulVanda Posts: 21 Member
    Hi all. I have been on MFP for a couple of months but have just found this group. I was diagnosed with autoimmune hypothyroidism around 6 weeks ago. Explained quite a bit for me - extreme tiredness, always cold, dry skin patches. I am on a starting dose of 25mcg Levothyroxine and am to go back for repeat bloods after the first 3 months. Pretty sure that the dose will have to go up as I have not noticed any change in the symptoms yet. On a positive note, I am getting the weight off by sticking to the MFP targets coupled with getting back to my running routines that had been neglected for a few years. It will be good to share experiences and support with you all on here. I would particularly like to get in touch with any other runners out there with similar problems.
  • toddka1
    toddka1 Posts: 171 Member
    PaulVanda,

    I'm not sure I would call myself a real runner (compared to my hubby who has run marathons). I now have Hypothyroidism following a severe bout of hyperthyroidism and Hashimotos thyroiditis. I do run a little (usually 2-3 miles at a time) and have come to somewhat enjoy it again. My transition from overactive to underactive made it take a really long time to get the meds somewhat stabilized and it seemed to take a long while before I started to feel more like myself.

    If you are already seeing the scale budge, then you are having some success. Some of the other symptoms may take longer to disappear and some may stay wtih you (I always feel like my skin is dry no matter how much water I drink or lotion I use).
  • I am in the same boat!! I empathize with you!! I was diagnosed 4 years ago as well, after gaining 30 lbs over 2 years. By the time, I realized it wasn't just normal weight gain bc I didn't exercise enough, or because I wasn't counting calories, and age related slower metabolism it was late in the game. My husband is active duty military so we move around every 2-3 years, so I didn't have a physician that knew what I was like before. The first few visits I was shamed into believing it was my fault, and I needed to try harder to lose weight. Finally because of an accident and some other health problems I have, which cause fatigue and arthritis, it was discovered, but I was started on only 25mcg of levothyroxine, and I continued to gain weight. A year later, increased to 50mcg and with strict 1200 calorie diet, and exercise I can somewhat maintain my weight, but still not successful at losing. It is an uphill battle isn't it? I recently heard about trying a gluten/dairy free diet, and its worth a try. I will post my results,wish me luck!
  • Morgaine_on_the_move
    Morgaine_on_the_move Posts: 228 Member
    Hi, I'm Shelley. I am 29, and I was diagnosed with it when I was 24. I come from a long line of people with Hashimoto's on both sides of my family, so I knew my chances were pretty good of getting it. I was on 88 and doing really well, and then I got pregnant and had to up my dose to 125. My levels have been a little all over the place since getting pregnant, but I will deliver in late August or early September and they'll settle out then ( so my endo told me).

    I am lucky in that I had no problems getting pregnant, which must mean that it's being managed well. I was excited to get pregnant right away because even my doctor told me that I might have trouble.

    I find it interesting that my labwork goes up and down with my tsh levels...when my tsh is relatively low, my cholesterol and blood sugar values are good. When my tsh level is higher, they aren't so great. I wonder if anyone else has noticed this? Also, I can't seem to get my Vitamin D much above 30, even with taking 50,000 once a week and getting a little sun and eating some enriched foods.
  • Hello! I am 27 years old, and have been diagnosed with hypothyroidism for 3 years. However, 3 months ago was the first time I did not have to increase my dosage in the entire time I've been taking synthroid. My weight and energy levels are the biggest indication for how my thyroid is holding up. Now that my levels have been stable for the last 2 tests, I am ready to start getting my butt in gear and really losing weight.
  • allybeee
    allybeee Posts: 51 Member
    Hi,
    i am new to the group, i am after a bit of advice. I was diagnosed with IBS a few yers ago and simply by cutting out most wheat products and drinking peppermint tea, cooking mostly from scratch also, i manage to keep it fairly under control. As it is an umbrella term the diagnosis was not much help however i lived with it. I would say for the past few months things have changed.

    I firstly thought god my hair seems to be a lot thinner and stopped wearing it in pony tails so much as this can thin it, then my hands started getting incredibly dry and cold all the time even if i felt rather warm. and get impossibly hot at night in bed. I find it extremely difficult to lose weight, usually i had to manage this by doing lots of exercise. but now i am injured and have been since sept,it is proving slow to heal and i cannot really do much. I feel tired all the time, achey, quite down at times and generally fed up. i eat clean, i am a vegetarian, my diet is fairly gluten free what with avoiding wheat and i eat very little processed food also. After feeling rather tired and nauseous the other day i decided to look into it a bit more and /hypothyroidism/ came up as a possible cause.
    I have not been to the doc yet i had a right nightmare getting diagnosed with IBS previously so i want to be ready for anything i may get asked. Can anyone advise me the best course of action? thank you.
  • Hey there allybee!!
    I can understand your fears, it sounds like you have had a rough go of it. Quite honestly, I was terrified to learn that I would be "stuck" with this for the rest of my life. From my experiences, and looking into it, your symptoms sound familiar... although there are many things that mirror the same symptoms. The best indication would be through bloodwork, to check your TSH and T4 (if I'm remembering them correctly) levels. It takes a long time (longer than I would have liked) to get to a good balance with the medications, so I would definitely recommend talking to your doctors as soon as possible. And ALSO, if possible, I would consider finding a family doctor you like and respect... no one should go through a nightmare getting diagnosed. But be aware, that doctors are not magicians and will probably want to rule out a variety of options before settling on any one diagnose. I forget all of the other things they ruled out for me.

    Best of luck!!!
  • ahope2277
    ahope2277 Posts: 9 Member
    So I'm new to the world of thyroid problems: what my doctor thought was post partum thyroiditis turned out to be hyperthyroid caused by a toxic nodule. I don't feel terrible but I don't feel great: heart palps, hair loss, anxiety, sweating, itchy, etc. But scarily, I just can't seem to lose a pound. I'm currently on a very low dose of Tapazole until I make the decision between surgical removal and radiation. I'm in the process of getting a 2nd opinion so I can feel at peace with the decision. I just can't shake my worry about weight gain with any of these solutions. I feel really alone with this bc none of my friends or family have much experience with this issue. I'm very excited to have found this board!
  • Hi everyone, Here's my saga. I was diagnosed hypo about 18 months ago. I was immediately put on Synthroid. I gained 25 pounds, was moody, exhaused and frustrated. My fluxuatine lab results made my doctor switch doses every 6 weeks for over a year. I found a website www.stopthethyroidmaddness.com. I began doing research on Natural Desiccated Thyroid options and took my information to the doc. She refused to switch my medications until I told her if she didn't switch me to Armour I would find a doctor who would. She reluctently agreed and I switched to Armour. Within a week I was a different person. I was happier and more energized. My mood swings disappeared and I even got my sex drive back. Both of those were especially appreciated by my husband! Oh and I also lost 15 pounds in 3 months! I still have some to go but seeing the scale go down was great progress. I ordered the Stop The Thyroid Maddess book and read it from cover to cover. If I could go back in time I would read that book before I see the doctor. It lists alternative tests that can provide additional information to discuss with your doctor and breaks down suppliments/vitamin information. The most challenging part I found was getting my doctor to listen to me. (She has since changed other patients to Armour). Once I had her on board things started moving. Best advice I have is get educated and be an active participant in your treatment.
  • debbylee22
    debbylee22 Posts: 456 Member
    Very common. So thankful for that site stopthethyroidmadness.com & book.:flowerforyou:
  • New to mfp, diagnosed with Graves 5 yrs ago, had RAI and am no hypothyroid. I have gained 70 lbs since the RAI. I have never taken the same dose of meds for more than 3 months . It has been a very frustrating few years,hoping to turn it around.
  • toothpastechica
    toothpastechica Posts: 250 Member
    Hi, I was diagnosed with hypothyroidism at 11 years old and have been on some form of medication since. Currently on synthroid and seem to have found a good dosage as it hasn't changed in a year and a half and I have felt better then I have in years! I have always struggled with staying in shape (it just seems to take a lot more out of me then other people), and decided this spring that I am done with excuses. Hoping MFP, this group and signing up for a few 5k's will help me to stay motivated. I don't want to lose much, just want to be healthier.