Replies
-
Everyone looks terrific. My hope is that by the end of 2012 I will be posting my before/afters!!!! Keep up the great work everyone!!!
-
bump
-
TERRIFIC JOB!
-
My SIL does this but with NO cheese. She takes a piece of bacon and wraps it around a boneless/skinless chicken breast then tops it with cream cheese mixed with onions (maybe 1-2 tbsp). Bake at 350° for 30-40 minutes or until juices run clear!!!
-
Welcome!
-
GREAT JOB!!! You look terrific!!!
-
You are beautiful!!!
-
Light King Ranch Chicken Casserole (8 servings) 1 large onion, chopped 1 large green bell pepper, chopped Vegetable cooking spray 2 cups chopped cooked chicken breasts 1 (10-ounce) can fat-free cream of chicken soup, undiluted 1 (10-ounce) can fat-free cream of mushroom soup, undiluted 1 (10-ounce) can diced tomato and…
-
TERRIFIC JOB, you look wonderful!!!
-
bump been wondering the same thing...
-
^^^^THIS.....I was on BC from 17 years of age to 31 years of age took me and my hubby 8 months to conceive our now 3.5 year old son. I gained 32 lbs. with him (lost 37 of it through breastfeeding) 22 months later had my second son gained 17 lbs with him (lost 23 of it also through breastfeeding).
-
bump
-
* 4 boneless skinless chicken breasts * 32 ounces salsa (I use 2- 16 oz. jars) * 1 (14 1/2 ounce) can corn , drained * 1 (14 1/2 ounce) can black beans , drained OPTIONAL: * flour tortilla * sour cream * guacamole * lettuce * tomato * cheese * salsa Directions: 1. Place first four ingredients in crock pot. 2. Cook on low…
-
Stunning transformation!!! GREAT JOB!!!
-
110% AGREE
-
bump
-
My SIL takes a piece of bacon (use turkey) and wraps it around a chicken breast. On the top of the chicken breast she puts a dab of cream cheese and sour cream (you can use the lower calorie versions) mixed with diced onions and bakes for 30-35 minutes....delicious!
-
AWESOME JOB!!!!
-
-Bananas -Apples -String Cheese -Almonds -Cottage Cheese -Hummus -Carrots and/or celery -frozen green peppers and onions -salsa -eggs -fresh spinach -leans meats (chicken, ground turkey) -fish -Steamable vegetables -brown rice Browse the RECIPES topic on the MESSAGE BOARDS you'll get some wonderful ideas and some terrific…
-
try laying your work out clothes on the couch so you will see them when you try sitting down on it! Maybe keep a "goal" photo on your fridge or bathroom mirror for inspiration.
-
I've asked for a set of Kettlebells.
-
AWESOME JOB!
-
AWESOME JOB!
-
AWESOME JOB!!!
-
bump
-
BUMP!
-
What an accomplishment....great job!!!
-
WELL SAID!
-
I'm guessing that means 1 cup copied it from the magazine.
-
black beans, tofu, salmon, tuna, turkey or chicken
