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I have an autoimmune disease that causes inflammation in my wrist and hands. Tried vegan to see if it would help. I ate a strict vegan diet for 3.5 months and I was able to get off my all my meds and felt WONDERFUL. I went to Europe and had to modify my diet to vegetarian b/c it was difficult to find vegan meals. I'm now…
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You look fantastic!
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I've done the vegan-gluten free lifestyle for 3 months. Felt great and I was able to get off all my autoimmune disease meds. Went on a trip to Europe and fell off the band wagon - haven't been able to get back on yet. Just doing the vegetarian thing for now. Feel free to add me!
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Yoga is part of my weekly routine. It really helps me keep my tight muscles loose. It also tones and helps me with my balance - I love it!
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Youl look fantastic!
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You look great!
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Welcome!
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bump
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110-115. I'm within my goal weight. I want to tone up! I don't like looking like skin, bones and fat.
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bump
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Feel free to add me :)
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You look GREAT, congrats!!!!
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27 years old*
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5'1/2...5'2 on a good day ;) HW: 124.5 CW: 110.5 GW: 108 I guess that is my goal weight on MFP, but I don't mind weighing more if I'm toned/muscles. It took me over a year to get where I'm at. A nice slow pace of losing maybe a pound a month, lol. Working on my strength training. I eat anywhere from 1,200-2,000 calories a…
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"You're a vegetarian? I'm suprised you haven't lost any weight." Umm...cheese & chocolate.
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Bump!
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Bump, thanks for sharing!
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bump!
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Ohmygosh, this is out of control...
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I'm a vegetarian and ohmygosh - I wish my body was that hot!! Vegan/Vegetarian isn't for everyone, but it has helped me control my autoimmune disease without meds :)
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110.5 - just want to tone up and have some muscle definition, but not like a body builder :) Size 0 in women's dress and slacks (The Limited and Gap is where I usually buy all my work clothes). Size 1/2 in Aeropostale jeans - the only type of jeans to fit me properly...I'm kind of 'hippy' or on my good days I say I have an…
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Love all the responses - so fun to read, nod in agreement and chuckle! Bump!!
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bump
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Love it - lol!
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5'1 1/2 - 110.5 lbs. My goal is to be toned - I want a nice tummy and strong legs!
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There should be a rule - never assume a woman is pregnant! Rude!
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Welcome! Feel free to add me, I love supporting healthy lifestyles!
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Thanks for sharing!
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bump
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bump
