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Hi my name is Jimmy. Looking for friends to buddy up with. I've started this journey so many times.but never to completion. My goal is to is to lose 30 pounds, i don't want to turnback, i want to stay with it til the weight is gone
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Oh,and feel free to add me.
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I would love to buddy up with someone. Accountability is vital :)
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What is a 30 day shredd
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I got this link from the administrator of this group, i hope it helps. http://www.youtube.com/watch?v=aPYCiuiB4PA
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I got this link from the administrator of this group, i hope it helps. http://www.youtube.com/watch?v=aPYCiuiB4PA
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How many squats did you do today ?
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Way to go,
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My name is Jimmy by the way
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I need all the help i can get,and i'm nor that willing to help where i can.
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I watched the video. Thanks. I do have a few question. First.The number of squats that we do per day, is that all in one set, or can we break that up into several sets? Secondly. I s it safe to do Squats everyday? Thanks.
