RoosMommy02 Member

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  • My ultimate goal was to lose 99.5...I've lost 32.5 so far but am just now getting back into the swing of things so I would love a request from anyone willing to be my friend and help me along this journey.
    in Looking For Friends who are trying to lose 100 + pounds Comment by RoosMommy02 June 2016
  • If you are going over your sodium and drinking lots of water, then I'd say you are holding a lot of water weight. Are you exercising? A lot of people on here recommend that you eat back your exercise calories..that doesn't work for me. You may have to play around with the numbers some until you find what works best for…
    in Ready to give up Comment by RoosMommy02 January 2014
  • If you aren't eating it and don't plan on eating it then why should you care. I would hate for my friends to tell me how many calories are in something and make me feel bad. I try to share as many healthy recipes that I can but I absolutely REFUSE to preach my health and exercise to other people if they aren't interested.…
    in Food posts on FaceBook- am I being mean? Comment by RoosMommy02 January 2014
  • I've always heard that it is best to finish eating at least 3 hours prior to going to bed. I for one can NOT sleep good if I eat a heavy meal and then go straight to bed so I try my hardest to finish eating by 7pm at the latest and I'm usually in bed no later than 10pm.
    in Eating later in the evenings Comment by RoosMommy02 September 2013
  • You sound just like me! I used to weigh myself every single morning and it would drive me INSANE to see that number go up instead of down. My advice to you is 1st take measurements. 2nd try your hardest not to step on the scale on a daily basis or if you do, make sure it's at the same time every single day and if it goes…
    in Fluctuating Scale Comment by RoosMommy02 September 2013
  • If you drink tons of water then sodium is VERY important. My grandma used to drink 8-12 glasses of water a day. She never added extra salt to her food either but with the amount of water she drank, she literally washed away all the sodium in her body so she blacked out and damn near died twice because of it. They had to…
    in Sodium - how important is it? Comment by RoosMommy02 September 2013
  • Hey ladies!! Feel free to add me as well. I had lost 50lbs on my own but since March 20th, I've gained back roughly 24 lbs. I lost my Grandpa on March 20th and then my Grandma on August 5th. LOTS of comfort food easting was going on but I refuse to back any back on.
    in Girls with 100lbs or more to lose! Comment by RoosMommy02 September 2013
  • I keep up with a lot of them on Facebook and I've heard tons of horror stories of stuff that they had to endure. It's crazy! No amount of money is worth what they have to go through and sadly that's why over 1/2 of them gain most of their weight back. I read from Suzy (Season 3) that on "weigh in" day that they don't eat…
    in How do The Biggest Loser contestants survive?! Comment by RoosMommy02 June 2013
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