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Wow, way to be constructive. Can you use those 5 apples as full meals 3 times a day? Fail of a post Anyways OP, I understand where you are coming from. I have found that it can be expensive if you buy all the fancy "diet food" but it is reasonable when buying the basic. Veggies, fruits, turkey meat, skinless chicken etc…
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E-cig. I was a pack a day smoker. Been quit for 6 months. Try www.myvaporstore.com , www.puresmoker.com or www.aquavapor.com. Seriously it works, you.still get to enjoy smoking and I can run miles a day now!