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I lost about 63lbs about a year ago and kind of fell off the wagon with the unexpected death of my sister about 6 months ago and I am now starting over and getting back on the wagon....I am on day 3 level 1 and loving it.....already feeling my endurance increase...I think it is very doable...good luck also for those of you…
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I too am starting over after a few months of not consistently tracking---I have been working out still but have eased on my eating habits and I don't like it....This site is what help me lose my first 60 lbs and I want to get the rest off and think this site is what will do it....Add me if you like for support --all the…
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Thanks everyone--reset!!
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like---great idea!! good luck!
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I bought Old Navy skinny mini flares and they fit completely different from there regular (sweetheart , dive, flirts, etc). Love them!
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bump
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you look GREAT!!! Congrats on the weight loss!!!
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Great for you---every step is a new one!!!
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bump--these sound wonderful!!
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bump---thanks
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they are really great----addicted to the deep chocolate vitatops too...I have also had the banana nut vitatops and they are really good too.
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bumping
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Thank you all--I definately have some options to try now. Great ideas and lots of helpf for both her and myself. She is just such a strong-willed girl, must get that from her mommy:happy: , hope I can make this work.
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thanks for the info--very helpful!!
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That's awesome---I decided not to join mine at work this year and guess what I beat out the person who won. But like you said it wasn't about the money or bragging rights, it is just the acheivement and how it has made me feel. Congrats on your victory and keep up the great work!!!
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My husband just treated me to a new tattoo to celebrate my weight loss and I got it on my shoulder blade, two tribal daisies with my kids intials---I absolutely love it there. Haven't been thru the summer yet to see if it shows much but I would believe as long as not wearing tanks or camis to work you should be able to…
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Great job--you look amazing!!
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great job--be proud of every accomplishment--you're looking great!!
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I never really had any problems with "pill" birth control but I would never , ever recommend the Depo shot--I gained 35 lbs with that and my doctor contributed most if not all of it to the shot--sad thing was after taking the shot for so long found out I couldn't get pregnant on my own and it was pretty much worthless.…
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love this idea--I am very visual too--I will definitely have to put this in place. Thanks so much for the idea!! Good luck on your journey!!
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bump---need some new music too!
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bumping--i need help in this area too!!
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bump--sounds yummy
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interested in the responses--I have been trying to decide for weeks--I just don't have a big amount of money to spend on one but think one with a calorie counter would be really helpful--I just think my treadmill counts to high and really want to start doing some outside running and would like an accurate count.
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interested in answers--just looking for a good priced one with a calorie counter!!
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Great Idea---I love when my little ones join me on the floor doing sit-ups and pushups. The little ones make life soooo worth it. Plus they give you the belly laughs which also helps in calorie burning :happy:
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take the day if you are under the weather....but now I am feeling really guilty after reading this--I haven't taken a day off exercising since Jan 30th when I started...I love walking/running everyday it helps me to feel accomplished and better about myself..
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thanks for posting--interested too. My protein always seems low and yesterday while drying my hair I had clumps of hair fall out, by the root. I read this can happen with dieting due to low protein and iron, I am already anemic so there is the iron part and I am not a big meat eater so there is the protein part--interested…