deepimpact6036 Member

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  • It would be also helpful to know what kind of calories you are eating? Like eating carbs requires more workout to break them down. other thing is when to eat and how much. Heavy breakfast and a very light dinner helps. The idea is to not to drop your metabolism over the day and to not let any carbs/fat turn to stored fat.…
  • Age 27 Current Weight 181 Goal weight 130
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