We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

walshek

Replies

  • Hey! :) If you are strength training regularly enough, your body will start to crave more calories in an effort to maintain the developing muscle fibers you are building. From what I know, you need to make sure you are getting an adequate amount of carbs and proteins as fuel sources, which may mean an increase in overall…
    in Beginner weight training and questions Comment by walshek June 2013
  • @Tia - your eyes are fantastic!! :)
    in What's sexy about the person above you Comment by walshek June 2013
  • Hi there! I'm new as well, and looking for motivation and someone to help me out along the way... Having a buddy always seems to help! I'd love to give you some motivation tips and share stories. what do you think? :)
    in Hi all! Comment by walshek June 2013
Avatar