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5'2...167 lbs...size 14 women's jeans, 15 in juniors...medium/large shirts. Started my weight loss journey at 212 lbs....size 18 jeans, and xl shirts.
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The best at-home workouts I've found are using your own body weight!! I took a crossfit class and loved it because I knew it was things I could do at home without purchasing a lot of workout equipment. Look into crossfit exercises, workout videos (insanity, 30 day shred-although that does require dumbbells, and bob harper…
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Biggest Loser workouts are amazing...they really work up a sweat! I recently just ordered Bob Harper's Beginner's (because he's TOUGH!) Workout, and ultimate cardio..got them on sale on his website for $4.99 a piece!
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i'm in!!
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shoooot, i can't even get through the couch to 5k training! haha i say that lighthearted, but i really can't :S my blood pressure gets dangerously high. i wish i could do a 5k, i can't even imagine a half-marathon! be proud and let the haters hate. who cares? :)
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I'm 5'2 as well..and as much as i love being short, it's a bit annoying that the fat doesnt have too far to go haha. my goal weight is 140. i have a rather large chest and wide upper back so i think I would look ridiculous at the 110-120 range. however, i think you should make your goal based on your body shape and at the…
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I did weight watchers from July 2010 to about December 2010 and lost 25 lbs. it definitely works, and really helped me be accountable for my portion sizes. I feel this website does that too though. You record your food and serving size to determine your calories, just like weight watchers..but with weight watchers it just…
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im a big fan of dipping my raw veggies (carrots, celery, broccoli, cauliflower, etc) in ranch. Been told that you can put the freshly washed veggies in a big ziplock bag, add dry ranch packet, shake and eat it like that. haven't tried it yet, but i imagine it'd be good!
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Spongebob is banned in this house! Idk if any of you have ever sat down and really watched it, but he's very rude and inappropriate! One episode recently had spongebob in a lying contest...no moral at the end or anything. Spent the whole episode lying to everyone..not to mention a "panty-raid" in another episode! We…
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My advice is to not get so caught up in the numbers game. i'm bad for it too! however, i did the same thing about a year ago..I ate right, used the elliptical often, drank lots of water and the number always stayed the same. I honestly could see a difference, though, when i looked in the mirror. my clothes were fitting…
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shopping spree! i'm looking forward to wearing skirts and shorts in the summer instead of jeans and jogging pants to hide my legs! :)
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Wow, those look sooo good! good job!
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I agree about eating fruits as a snack. I was recently on the weight watchers program..right before they converted to the "fruits and veggies=0 points now, so eat as much as you want!" plan. A fellow member knew the change was coming so he converted to the new plan early. said he ate fruit for every meal and snack all…
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That's where I'm at as well. I started off at 216, dropped to 196 on my own. Started WW, dropped to 179 and now I'm stuck. I'm fluctuating between 178-181, which is why I signed up for this site. I need to be accountable again! Loving the support you find on here as well!!!
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I'm a stay at home mom as well..and understand the level of restraint you have to have being at home all day, with the kitchen nearby! i'm here to support ya!
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how awesome! my husband is pretty supportive too and it's really nice to have that. and congrats on your upcoming marriage! he sounds like a keeper :)
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Hey ladies :) My husband is in the Army National Guard and he's currently in Officer Training. I've been at this since January of last year and have lost 40 pounds so far, but I still have another 40 pounds to go to meet my goal weight- which is why I've signed up for myfitnesspal.com! I have a 2 year old, beautiful little…
