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4/8/2013 2 4/9/2013 5 4/10/2013 4.55 4/12/2013 5.19 4/14/2013 3.1 Week ending 4/14 - 19.84 Month to date total: 57.69
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4/1/2013 5 4/2/2013 3.75 4/3/2013 8.25 4/4/2013 4 4/5/2013 4 4/7/2013 12.85 Total for week ending 4/7/13: 37.85 Month-to-date total: 37.85 Good start to April!
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3/25/2013 3 3/26/2013 5 3/27/2013 3 3/28/2013 8 3/30/2013 6 Total for week ending 3/31 - 25 Total for month: 115.79 A little short of my goal, but I kind of knew that going in with all of the rest days before and after my half on 3/17. Another great month. Thanks for that little bit of extra motivation that this monthly…
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Please mark me down for 125 again. Thanks!
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3/20/2013 3.5 3/21/2013 7.36 3/23/2013 3.1 3/24/2013 10.27 Total for week ending 3/24 - 24.23 Total MTD miles - 90.79
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3/11/2013 3 3/12/2013 3 3/13/2013 2 3/14/2013 4.04 3/15/2013 0 3/16/2013 0 3/17/2013 13.1 - Cincinnati Heart Mini Half Marathon - new PR - 1:42 - 7:50 pace! Nearly six minutes off of my first half marathon in October 2012. My goal was <8:00 so I was very stoked! Happy running everyone! Week ending 3/17 - 25.14 MTD - 66.56…
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3/2/2013 3.1 3/3/2013 12.25 Week 1 total - 15.35 3/4/2013 5.8 3/6/2013 4.36 3/7/2013 5 3/9/2013 2.88 3/10/2013 8.02 Week 2 total - 26.06 MTD total - 41.41
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2/25/2013 5 2/26/2013 6 2/27/2013 8.14 2/28/2013 2 Mileage for week ending 2/28 - 21.14 Month-to-date mileage - 132.42 WOOHOO!! Please put me down for 125 in March. Trying to keep in conservative as I have a couple of 5k's and my first Half of the year, so there will be some rest days in there somewhere to keep the mileage…
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2/18/2013 5.75 2/19/2013 5 2/20/2013 8.25 2/21/2013 5 2/22/2013 11.32 2/23/2013 0 2/24/2013 0 Mileage for week ending 2/24 - 35.32 Month-to-date mileage - 111.28
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Very sorry to hear about your loss. Thanks again for all that you do here for us - I personally appreciate it!
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2/11/2013 5 2/12/2013 7.3 2/13/2013 5.24 2/14/2013 5 2/15/2013 0 2/16/2013 10.05 2/17/2013 0 Week ending 2/17 - 32.59 MTD - 75.96
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2/4/2013 5 2/5/2013 5 2/6/2013 7.12 2/7/2013 4 2/8/2013 2/9/2013 12.15 2/10/2013 3.1 Week 2 - 36.37 MTD - 43.37
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2/2/2013 - 7 miles Week 1 - 7 miles MTD - 7 miles
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1/28/2013 10.08 1/29/2013 6.5 1/30/2013 5 WTD - 21.58 Total for the month of January- 141.74 Thanks again for keeping all of us motivated! I'm taking today off and hitting ground running tomorrow for February. -Bill
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Monday 1/21/2013 - 5.16 Tuesday 1/22/2013 - 5 Wednesday 1/23/2013 - 7.05 Thursday 1/24/2013 - 5 Friday 1/25/2013 - 0 Saturday 1/26/2013 - 8 Sunday 1/27/2013 - 0 Mileage for the week: 30.21 MTD: 120.16 I can't believe I've already exceeded my goal by 20 miles and we still have 4 days left! Please put me down for 125 for…
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1/14/2013 5 1/15/2013 5 1/16/2013 5 1/17/2013 7.05 1/18/2013 0 1/19/2013 10.6 1/20/2013 3.16 Week 3 - 35.81 MTD - 89.95 Thanks for keeping me motivated!
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1/7/2013 4.5 1/8/2013 5.78 1/9/2013 5.51 1/10/2013 6 1/11/2013 0 1/12/2013 10 Week 2 - 31.79 MTD - 54.14
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1/1/2013 3.1 1/2/2013 7.25 1/3/2013 2 1/5/2013 10 Week one - 22.35 MTD - 22.35
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Also, please count me in for January at 100 miles again this month!
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Final update for me: 12/26/2012 - 5.06 12/28/2012 - 5.56 12/29/2012 - 8.29 12/31/2012 - 3 108.79 miles for the month! Though I know none of you personally, I thank each of you for that extra little bit of motivation. I'm already looking forward to January's challenge!
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Updates: 12/18/2012 - 5.34 12/19/2012 - 4.02 12/20/2012 - 5.05 12/21/2012 - 1 12/22/2012 - 7.07 12/23/2012 - 4 12/24/2012 - 5 86.88 MTD. I think I'm going to make my goal of 100!
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Updates from the weekend: 12/13 - 5.25 12/15 - 3.8 12/16 - 7.1 Thanks for letting me in at the last minute. Every little bit of motivation helps. I appreciate it!
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If I'm not too late, I would love to get in on this. Here is a cut and paste from my running log for the month of December: 12/2/2012 - 5 12/3/2012 - 3.65 12/4/2012 - 3.43 12/5/2012 - 2.3 12/5/2012 - 3.1 12/6/2012 - 5 12/7/2012 - 4.6 12/10/2012 - 7.17 12/12/2012 - 5 My goal is to run 100 miles in the month of December.…
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Thanks for the responses! This place is great! I like the concept of doing a little of both - running at a slow steady pace and mixing it up from time to time. I'm going to try that route and see how it goes. I'm actually getting really addicted to running 5k's, so the interval training definitely sounds like it will help…