USMCnetty90 Member

I have this and love love love it - best Christmas present ever.

LOVE LOVE LOVE

43.... not so bad... I however am exhausted today and am drinking a Pepsi (i haven't had a plain Pepsi in soooo long) AND I am snacking on chips... trying to stay awake - Note to self, bring healthy snacks to work! I'll work it off when I walk my dog tonight

ohmigosh - I am eating a chocolate chip cookie right now!!!! I def struggle with this sweet tooth!!!

Simply amazing!!! You too look fantastic!!!!!!!!!!

Welcome - I am a spry 40.... I' ll be as old as you some day... ha ha ha :laugh: age is just a number... You will love it here - everyone is great... I have been on MFP for about a month... well 26 days to be exact . my weight has not gone down but my pants feel better - I feel stronger as well.... You can find that inner…

Yes Yes Yes - I get this all the time "you dont have anything to worry about" alot of whys and such... My son gives me grief all the time... Im 5'2 and 146 - id really like to be in the 120 range, but my first goal is 130...

HELLO :flowerforyou: WELCOME!!!! I love it here I hope you love it as much as I do.

:heart: this

10/10 today - in a crabby mood - its a gloomy day - a *kitten* kicking workout is just what the doctor ordered....

GOOD FOR YOU!!!! I love MFP I am motivated right now to keep logging every day.... hoping not to lose my motivation

AMAZING NEWS!!! CONGRATULATIONS TO YOU BOTH

Good Morning! Friend request sent!!!

Good morning - Im a girl!!! :flowerforyou: Friend request sent!!!

way to go- you are awesome!!!!!

I am in for a party!!!!

friend request sent... slow is good as long as you feel good!!! I have really stepped it up since i joined MFP and the scale hasnt gone down but i feel better... and a bit slimmer

Welcome - friend request sent. I am going on week 4 - I love it here!!! I have the same HRM - I love it!!!!

you look fantastic!!!!!!!!!!!! will be posting 30 day picts soon - (nervous)

Hello! You sound like you have a good head on your shoulders! You admire the military discipline.. use that to fuel your desire to lose weight...Discipline and determination - you already have a positive attitude and a good self esteem. lose the 40 pounds, that will be your first goal - then if you decide to have the…

just keep moving - dont give up - soon you will build up your endurance again! Where do you live now? I grew up in San Diego California and now live in Chicago, Illinois - I have been here 16 years and will never get used to the winters - i hate not being able to go out for walks in the winter - I am however fortunate to…

MFP has me at 1200 - I did calculate my TDEE which is 1550... I usually stay in the 1200 calorie range and sometimes eat back my workout calories - but if i go over 1200 i dont stress about it ... its only been three weeks for me and the numbers on the scale have not gone down but my clothes are looser and im feeling…

Absolutely you can! Just explain to your doctor that you are now watching your diet and exercising and that you would like to manage these levels with diet and exercise - let her know that you would like to have your labs rechecked in a month.... its a reasonable request If you don't mind me asking did they do an A1C test?

HI! Im 40 and have three babies 21, 16 and 15 - two boys one girl - they are my life. I love MFP - there are great people on here and it is definitely educational! People are very helpful here! feel free to add me

HI Bob! Nice to meet you!!!!! My father in law has had two TIA's in his 60's and my brother in law had one at age 43 - both pretty healthy - I am happy to hear that you have recovered, even though it was a struggle - prevention is the key now - good luck to you and welcome.

Yesterday I took a girlfriend out to buy her wedding dress and shoes - Today we celebrated my youngest son's 15th birthday... Feels good to do for others... Good luck on your run!!!

friend request added! everyone on here is so so helpful!!!! I love it

ohmigosh this looks fantastic!!!!!

I agree with several of the responses - Def do not stop taking any anti depressant or anti anxiety medications cold turkey - I have done this more than once and its not pretty. It is a very long process to see what one works for you - Effexor is indicated for both major depression as well as anxiety disorder.... but - I…

Hello!!! I am still fairly new here but the people here are awesome... Are you a Whovian???? Add me. :)