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Do something different! get up and move... make a drink of something you can have.. a cup of tea or something, read a book, phone a friend. I tell myself I WANT something but I dont NEED it :)
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Thanks everyone! I just wanted to check :)
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Those snacks sound great thanks. Just re read all of this and I dont understand what is meant by macros? seen it in a few other posts/threads too..
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Yeah I am vegetarian and find protein a tricky thing to have lots of! I do eat fish however and have salmon around 2 times a week..! tuna also at least once a week whether it be for lunch or dinner. I am hitting my 1200 calorie goals with some to spare..! I agree with the fruit tho but I guess I find snacks hard as I dont…
