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Thought I would post a little progress report - All 3 goals achieved. I have now started lifting weights with my husband at the gym and its going well. Of course I couldn't walk, get in/out of the car, get into bed etc etc for the first few days, but now I really enjoy it and am loving the mental part of it too. Weight…
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September is here and my last goal is to be realised. I have been to the gym with the most gorgeous personal trainer (my husband!!) and have run through all the exercises for my first stage of lifting. My goodness I ache today, I start proper tomorrow so wish me luck!! New goals Short Term - Finish stage 1 lifting regime…
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Short term goal completed! 30 Day shred all done in 31 days. 11 inches lost!!!
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Day 30 tomorrow of 30 Day Shred!! I have (nearly) completed something I started - proud x 100 Medium term goal will really kick in when I am on leave myself next week. Although I have been making wiser choices and feeling confident that it wont be a struggle. Research in hand for long term goal - downloaded a 12 week…
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Day 24 done and dusted - Knees are a bit sore and struggling with the push up/planks but loving that I have improved so much from day 1! Weather has been great here so have managed to complete every day in the garden, downside of that is neighbours have heard some very colourful language in the past weeks. ; )
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Short term goal - to complete 30 Day shred, currently at level 3 on day 23! Medium term goal - to survive school holidays with healthy food choices Long term goal - to start lifting - September when school goes back
