stevecarve01

First of all you need a doctor to take care of your leg. It's better to take some rest for few days. You should do some stretching and yoga at home to burn some calories. If you want to know about fitness training programs then log on to the website: http://www.offyaglutes.com.au/#!personal-training/c1tyh

You need to change your weight loss training. Hit the core training. Drink more water as possible. To know more log on to website: http://www.offyaglutes.com.au/

Lemon juice with warm water in early morning helps me to lose 20 lbs. I am feeling astonishing. Highly recommended!!

I think early morning is the best time for workout. The studies also shows the benefits of early morning workout.