catycee1 Member

i'm in this could be just what i need tokeep going

I wil be starting Atkins this weekend. I have not done this brefore a guy in my fitness class begged me to ty it for @ least a month so I will get foods together. I have be eating like biggest loser ppl but no huge weight loss over last 3 months abut 5lbs since I started exercising I can feel my clothes getting looser

Day 2 - I must say I'm starting to push myself a little more, I tried the 10minute solution best belly blaster and the shape up. Sometimes I feel as if I don't work my sides enough so I like the Bikini belly, and doing that for 10min makes me feel like I'm doing something. on the shape up I just did the kickboxing since I…

how exactly do you measure spaghetti? cooked? uncooked?

I'm still in will be going to kickboxing after work then some just dance 2

I started kickboxing about 3 weeks ago I can feel my clothes are looser. I know it works and I can feel the change in my body, getting stronger and able to workout more. I do it 3 times a week my goal is 4 times a week starting in April

what about kickboxing? is it ok to do everyday? they do different things in each class

sounds aobut right. when I did it with my HRM it was around 814k

invest in heart rate montior that tells you the calorie count best thing I brought this year. get the one with a chest strap

where do you get a good workout bra? for 46dd?

count me in 1. Fieldsy 210lbs 2. szieres - 253.2 3. girlofsun26- 276 4. Nelski 139 5. bratgrr1 182.4 6. louisee294 187.4 7. live2smyle 199.4 8. mom2layla09 153.2 9. se9996a 242.6 10. twooliver 225.7 11. jaedynmoon 159.6 12. jknoell 230 13. mjf0461 241.5 4. catycee 260

I have a HRM with my weight I float between 314 - 335 depending on how sore i am

after 3 days of shred and kickboxing my knees were killingme. I took today off I plan on getting back on it in the morning

did you take your measurements? I'm only on day 3 it is getting a little easy, I have notice my clothes are not as close tom my body, I will take my measurements tonite as well as take a pic

I would be glad to join. I'm on day 2 lvl 1 cw 262 measurments will post them later I enjoy quilting

My Weekly goal 9000 cals a week Fri: calories burned (317 the shredd) I started out low but the week is NOT over Sat:calories burned (1089 JM 30S AND BANISH THE FAT) Sun:calories burned (how they were burned) Mon: calories burned(how they were burned) Tues:calories burned(how they were burned)

I just finised the jm30ds level 1 day 2, I still feeling wiped!

add me I also had been thinking about doing two a day, Sometimes a couple hours after my intense workout I'm ready for a little more of something. I'm willing to do 2 a day for 5 days starting n march 21. please sent me a reminder so I can post my personal goals

My Weekly goal 9000 cals a week Fri: calories burned (317 the shredd) I started out low but the week is NOT over Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Mon: calories burned(how they were burned) Tues:calories burned(how they were burned)

Geat Job ondoing the DVD! my arms are still feeling the burn

I GOT IT! I DID IT! I VERY tired! Then I watched the other levels OMG! all that in 30 days! will I live??? I will say this after doing that DVD I REALLY watched what I ate for dinner.

thank you I was thinking about getting a HRM. and your comment helped me make a choice

what is HRM? How do I get one? About how much are they?

I think that is great I will do this

I'm going to find this DVD today! I'm in for starting this today

the cramps could be from not drinking enough water,

I would like to shred, what are the rules and what is JM-30day shred?. I'm also new to this board