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60 minutes on the elliptical. Was supposed to do some mat work but the dishes needed to be done, the kids needed to read their books before bedtime, had to get them into bed, etc, etc. Was grateful that the cone of silence lasted long enough to get the elliptical work out in though! :happy:
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I agree with easing into the increased fiber... I made the mistake of adding a 1/4 cup of Grapenuts and 1/4 cup of Fiber One to my morning yogurt a couple of years ago and I thought I was going to die. I kinda misunderstood my mother-in-law who recommeded a 1/4 cup of both (total). *shudders from the mere memory of that…
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Good Lord! Nicely done... it's even better that you can do it together.
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Thanks all for the suggestions. Can't wait to check them all out although I probably should have also asked how many of these options pull across the neck area. Women tend to carry their stress across their shoulders and neck (mostly because of the girls) and most sports bras I've worn in the past aggravate that stress to…
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Coolbeans.... options! Keep 'em coming... and if they avoid the mono-boob look... all the better!
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Oooooh, don't get me started on Mommy guilt. I had to do the whole "cone of silence is coming down on Mommy" thing last week when I was on the elliptical. *still feels bad remembering it*
