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I have problems with binge eating at night. Given I always stay late (3-4 AM) and wake up (10-11 AM, sometimes even later) because my schedule allows it makes me eat like crap at night, especially this week! I am still working out though and eating right throughout the day. Sometimes I really eat out of boredom not that I…
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Can someone please let me know if I can put reminders to check the group discussions? I have joined the group late and not posted so far. Anyhow, my latest attempt at weight loss started mid- January. Here is my progress so far: SW: 93.2 kg - 205.47 lbs (January 19, 2015) CW: 89.4 kg - 197. 09 lbs (February 24, 2015 - 4…
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awesome!!
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I might be a bit late but I gained almost all the pounds I lost during the holidays but I lost it during January. So, I am starting from now and aiming to lose 20 lbs by Easter. CW: 90.4 kg/199.3 lbs
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I am in need of losing 67-70 lbs and already on my journey. I am in!!
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I'm in!! I really need to get my weight under control. Need to lose around 60-70 lbs in total and it would be awesome if I lost 30 pounds by may.
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You're just like a pill, instead of making me better you keep making me ill
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In
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Start Weight for challenge: 205 Current Weight:198.4 Goal Weight by Christmas: 185
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beautiful eyes
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nas ft. lauryn hill - if i rule the world
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Congrats!! You look incredible. You inspire me to continue my cardio and go to pilates! It is awesome to see how you can actually tighten up with core strength exercises!
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Most of the food, but what I really cannot do without is chocolate (sweet stuff in general) and not dark chocolate but highly processed and including all other goodies like reese's, milka, etc....
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Monday: 47 minutes walk/run on a treadmill (completed) Tuesday: 45 minutes walk/run on a treadmill (completed); 30 mins hard core abs (?) Wednesday: 45 minutes walk/run on a treadmill and 60 minutes yoga at night Thursday: 45 minutes walk/run on a treadmill and 60 minutes pilates Friday: 45 minutes walk/run on a treadmill…
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Ok I just joined the journey. But, when I started making changes which is about a month ago, I had these numbers: SW: 207.3 CW: 201.5 My MFP ticker doesn't show it because I just became active yesterday after a long time and plugged in my current weight! Hopefull I will have dropped 20 pounds (9.07 kg) by Christmas. Also,…
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A bit old for me, so no
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Beautiful
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Hi all, So I didn't stick to the challenge but I am back on track and trying to do it slowly but steady. However, I was wondering if anyone reached their goal or not? Please share stories for motivation and support :)
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You are an inspiration! Exactly what I needed given it has been 20 days and I've not even lost 1 kg. It could be water weight but still I won't give up and need to up my exercise! Please never stop even when you have crappy days. If you want to cheat, at least, try to cheat within limits/portion size even if its food that…
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I haven't set rewards! But sounds like fun. But, definitely if I lose 7-10 kg (approx. 15-20 lbs), I will buy some clothes. So far, I have bought myself a heart rate and calorie counter watch (a cheap one though :K) and a pair of compression workout leggings. :D
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Hi everyone, I am trying to stay at or under 1200 calories a day with moderate exercise about 5 times a week, two times a week quite high intensity zumba which is so much fun, once a week a very high intensity Kickboxing class (its a bit challenging for me), once a week Pilates, and once a week Piloxing (a combination of…
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I really need this motivation from you guys! Its the 9th day since I started making my diet healthier but I want it to be even better and also have been going to group exercises like: Zumba, Pilates, Piloxing etc. I need motivation not to give up!
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Norella, 23 years old 202 lbs, 5'5" Let's do this!
