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I am type 2 diabetic and I just started trying low carb about a month ago. I have no idea how much carb I was eating before but I try to go below 100. On good days I can get below 100 but the serious/tight control ones I know from my facebook groups go around 20-40. I have just started so It's going to take me some…
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Here's my list: Backstreet Boys (Everybody, It's Gotta Be You), Black Eye Peas(Let's Get it started, Boom boom pow), Bruno Mars(Locked out of heaven), David Guetta (sexy chick, titanium), Ellie Goulding (Lights), Ester Dean(drop it low girl), Florida(Low, Right round, in the ayer), Get cool(Shawty got moves), missy…
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Just had the pleasure of the experience today! I just broke my PR of 2 miles nonstop but today I could only do 1.5 mile. I think there's less oxygen in the air when humidity is high (just a guess) but I was dragging today and from the start I could already tell I was having a harder time getting oxygen compared to days…
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not seen it before but I sure will this weekend. From the other posters, I'll probably end up feeling angry and outraged too.
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So if I did this right, if I weigh 186 and I did 30 minutes. would that equal out to 303 calories?
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I keep mine open only to friends. Let's be honest: we are all here to lose weight. The way I feel about it is that if I am comfortable with what I am eating then I don't have to hide it from other ppl. We are all human, we are not perfect all the time. There will be times when we eat more calories than we should but it's…
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Thanks so much! I'll be sure to look at the bag. I'm used to just going to the Asian store and buy a 20lb bag at one time so it lasts longer.
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HI! I'm turning 30 at end of year so i'm still in the 20's :happy: I'm also new to MFP as well, barely joined for a month. Free to add me as a friend, I don't have many friends who use the site and I could always use some motivation and support. Parties, holidays, and unplanned/unexpected changes in my normal routine as…
