shirlinap Member

This is awesome.. I'm in!!! Thanks skill!!

Wow.. u guys r all doing so awesome..thx to u all I'm gonna hang in there!!! Your success is motivating me.. I want to see weight loss too!!!! Good job all :)

Argggg this is so frustrating!! I've gained again.. my weight fluctuates so much.. so I decided to start measuring.. I actually feel like my tummys gone down so hopefully its water weight and muscle from lifting weights.. :/ here we go week 3!! Wk 1: 180 Wk 2: 181.6 Wk 3: 182

Definitely.. its been so popular that there r a LOT of fakes out there... I uses genesis today.. I can't find the website with the top brands.. when I Google it, fake ones come up.. But do some research on youtube.com and online.. it was on dr Oz.. I'd post some links but there's just too much to post everything

Don't discredit yourself, that is a HUGE victory!! Lol.. I know the feeling.. those are hard to overcome so kudos to YOU!!! So.. I wanna share a little secret with you.. I think that I am, too, an emotional eater... and I've started taking Garcinia Cambogia... idk if uve heard of it but it has helped me a lot.. its…

Ohh THATS GREAT TO HEAR!! Thanks for the feedback guys.. I know its hard sometimes to get on here and post with our busy lives.. so props to everyone for taking the time to stay active on here regardless of how often it is.. its really helped motivate me.. :)

Great motivation and weighins... good job everyone !!

I'm not sure if everyone that's been partnered up are still looking at this page, but I was curious if everyone has been enjoying the partners or found it a little harder to stay in touch...? My pard n I have been keeping in touch and its been a great addition to comments and motivation on news feed :) hope its been the…

Ok awesome! Here u go all! :) Let me know if any problems or anyone else wants to join. Kaymarie8 & Kandalure Kaylacollinsc & meluc Francesca3434 & mavis153 & cklapk1

This ones cool too... 9 WEEK BODY TRANSFORMATION VIDEO.. :) http://www.youtube.com/watch?v=RzY5uwUfM34

Here r 2 videos that help motivate me.. hope u enjoy as much as I do! :) http://www.youtube.com/watch?v=Ny9fh4aLBbE http://www.youtube.com/watch?v=EPb688V7Klc

I second that!!!! What have u been doing.. nice!

I second skill's post... great to see all weighins, even if gained.. Also, I believe the first week is usually the jump start week and this could be the week for some to see bigger weight loss! Already 1 week down!! Even if u went to the gym only once or twice and ate bad.. YOU STARTED!!!! Its the beginning of it! And if…

Great encouragement .. I needed to hear that! Maybe u could do measurements to keep track? Sad to say.. I dropped the ball this weekend and gained :(( hopefully some is is muscle from lifting weights...going to work harder this week SW 180 CW 181.6

Great thread Cheri.. I put that my favorites for later! @kand I've been taking supps on n off for a couple years now so my tolerance is pretty hi I think .. I just started neon volt, and it is awesome!! If uve never taken one before.. I started with jack3d and c4. Then the more potent ones for me later were neurocore,…

Bahia soooo true!!:grumble: :sad:

I stay pretty busy between work school and the gym so I found this last night.. pretty excited about it since I LOVEEE AVOCADOS! But its great bc my weakness is when I'm short on time, I use it as an excuse to go to a drive thru.. I say I'll get a salad, but by the time I smell that relish fried food.. I'm a goner! Lol…

Kay, ure fine, I'm sure there will be more.. I'll pair u up after more sign up or u can join one of us :)

Lol @skill thanks for the response.. I know I was terrible! I had to confess it lol :/

Great idea!! I'm in!!!!

How are the buddies going? Here's my msg to my pal :) : Hi partner! hope youre having a good day! how often do u get on here? some days im super busy and its hard to get on but I think ive been good so far about posting daily.. so I should touch base at least once a day.. if I miss a day, expect me back the following day!…

Enjoying the tips! We've got 4 big days before weigh in!! I have to confess.. I ATE SOME CHICKEN WANGS TODAYYYY :/ Ok so that's my cheat meal for the week right??? Lol Still time to make changes in the next 4 days!!! Quote for Thursday :)…

This is awesome! 1. I like that I care about others, I value that 2. I like that I'm smart and level headed Good Decisions 1. Didn't go out and drink calories whoohoo 2. Included strength training in my workout after an hour of cardio yay Wowww... actually writing it down makes u realize how hard we really r on ourselves..…

Loving all the weigh ins.. keep em coming! Its really cool to hear so many stories that I can relate to... We've got 4 full days before our first "results weigh in!!" Even if we had a bad day yesterday or today, u can still get that scale down by Monday, pick up and start again! :) Really hope to report a change in scale!!…

FITNESS BUDDIES!! :) Ok so I did this completely at random.. numbered everyone including myself and drew from a hat. If anyone wants to join after this post just sign up on here and I can pair u guys up. If you don't hear anything back from ur partner, lets say.. within 2 days.. post on here and I'll match u up with…

Hi Geoff!! Glad youre here!! If youre interested, theres a buddy system sign up topic.. just post that u want to buddy up on the discussion page and ill add u if u want! looking forward to the next 9! :)

FROM AMY_ANDREWS: thanks for the congrats and the add. My story isn't really all that inspirational, but sure I'll share it. I have 2 boys, age 4 & 2 and I gained a ton of weight during both pregnancies and then my loving husband took a pic of me climbing out of the pool. That picture of my literal fat butt was my ultimate…

LOVING ALL THE TIPS... Sharing a few stories from others ive gotten :) FROM WAZAPALA: My diet is 1600 calories a day . With that I should lose at least about a kg a week or a bit more. My food is mainly going to be plant based with meat maybe a couple times a week. As far as fitness goes I surf most days but when there are…

Hey guys.. being a good girl! Going to gym, lunch, then I'll b back to post buddies this afternoon.. if uve messaged me about it pls post on here so I know to add u.. I don't want to leave anybody out!

Yay I'm glad u guys r interested! Late for work so I will pair everyone up tmrw!! :) can't wait!